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What’s the Difference Between Sprains and Strains?

It is a common misconception that u201csprainsu201d and u201cstrainsu201d are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are.<br><br>Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When you experience a sprain, you are tearing or overstretching a ligament. Conversely, when you experience a strain, you are tearing or overstretching a tendon.<br><br>If you have recently sustained a sprain or strain, or you believe you may have, donu2019t hesitate to contact us to consult with a physical therapist. Weu2019ll determine the best course of treatment for your needs and get you started on the road to recovery!

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What’s the Difference Between Sprains and Strains?

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  1. Original Source : https://physiomedvancouver.ca/whats-the-difference-between https://physiomedvancouver.ca/whats-the-difference-between -sprains-and-strains/ -sprains-and-strains/

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