1 / 9

GULF COAST TEXANS ACADEMY PROGRAM

GULF COAST TEXANS ACADEMY PROGRAM. WHAT IS IT?. A FIRST CLASS SOCCER PROGRAM 5 DAYS PROFESSIONAL SOCCER TRAINING SEASON WILL MIRROR SELECT SEASON (3 MONTHS PRIOR TO HIGH SCHOOL, 4 MOTHNS AFTER) INDIVIDUALIZED PROGRESS REPORTS FOCUS ON TECHNICAL & PHYSICAL DEVELOPMENT

milica
Download Presentation

GULF COAST TEXANS ACADEMY PROGRAM

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. GULF COAST TEXANS ACADEMY PROGRAM

  2. WHAT IS IT? • A FIRST CLASS SOCCER PROGRAM • 5 DAYS PROFESSIONAL SOCCER TRAINING • SEASON WILL MIRROR SELECT SEASON (3 MONTHS PRIOR TO HIGH SCHOOL, 4 MOTHNS AFTER) • INDIVIDUALIZED PROGRESS REPORTS • FOCUS ON TECHNICAL & PHYSICAL DEVELOPMENT • PLAYER, COACH, PARENT & TRAINER HOLISTIC APPROACH

  3. HOW DOES IT WORK • TEST, TRAIN, RETEST & CHECK GREAT RESULTS • PHYSICALLY: STRENGH TRAINING, CORE TRAINING, SPEED TRAINING AND AEROBIC TRAINING. • TECHNICALLY: QUICK FOOTWORK, PASSING, CONTROLING, CROSSING, FINISHING AND HEADING. • PSYCHOLOGICALLY: SELF CONFIDENCE, DISCIPLINE & LEADERSHIP. • TACTICALLY: Players will read and understand the game from a coaches perspective by analyzing professional games on videos.

  4. A Sample Week Schedule • Monday – 3:45 to 5:00 Technical plyometric workout with the ball. • Tuesday – 3:45 to 4:45 Weight Lifting and Core Exercise (Meet at the GYM) / 4:45 to 6:00 Healthy Snack & Homework( players will have access to internet if needed) or Game Analysis/ 6:00 Regular team session • Wednesday – 3:45 to 5:00 Technical plyometric workout with the ball. • Thursday – 3:45 to 4:45 Weight Lifting and Core Exercise (Meet at the GYM) / 4:45 to 6:00 Healthy Snack & Homework( players will have access to internet if needed) or Game analysis/ 6:00 Regular team session • Friday – 3:45 to 5:15 Technical Warm up and Small Sided Games • Saturday – Weight Lifting on their own when there is no game.

  5. WHY DO IT? • YOUR COMPETITION IS DOING IT • SELF IMPROVEMENT • THE ONLY WAY TO KNOW YOU HAVE DONE ALL YOU COULD DO TO ACHIEVE YOUR GOALS • 10,000 hours to master your craft. It takes only 6,000 to do it with an expert.

  6. OTHER ACADEMY COSTSORSimilar training options • IMG: $78,000.00 • Darlington: 48,000.00 • Schultz Academy: 36,000.00 • Andrews Institute: $490.00 a month (speed training only). • Average Cost for small groups training session: $25.00

  7. OUR COST • $300.00 A MONTH • It may sound like a lot… but you are getting a lot! • 8.5 hours of training on top of your regular hours. • Less than $9.00 an hour. • Ways to make it feasible: The main way is to decrease the amount of travel as a team. • Car Pool whenever possible.

  8. Who can benefit?ANYBODY WITH A DREAM … WILLING TO WORK HARD!

  9. COACH NIC CARDOSO • Former Professional Soccer player • Physical Educator (Federal University of Rio de Janeiro) • Specialized in Sports Training (University of Maryland) • M.A. Exercise Science (University of West Florida) • Brazilian Soccer License (Brazilian soccer confederation. • Over 15 year experience Coaching and training soccer players in Brazil and in the USA.

More Related