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Transform your life and make a positive, permanent change with MindEasy online mindfulness courses. We provide a wide selection of online meditation classes for all ages, accessible anywhere and wherever. Visit us @ https://mindeasy.com/mindfulness-course-online/
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Online Mindfulness Meditation Courses by MindEasy Meditation of mindfulness has several applications from work to daily life. Effects of mindfulness contribute to stress relief, process trauma and self-pity. The MindEasy is broken into six sessions, which include a careful attention to breathing and physical sensations. mindfulness meditation course Benefits of Mindfulness: ·Emotional management ·Enhancement of cognitive flexibility ·Relationship satisfaction ·Enhance memory MindEasy To know more, feel free to contact online. 21 Rosendale Road, West Dulwich, London, United Kingdom +44 7308 107707