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Personal wellbeing of activists

Explore the impact of stress on activists, including effects on personality, tools, relationships, and overall performance. Discover strategies to manage stress and enhance personal wellbeing.

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Personal wellbeing of activists

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  1. Personalwellbeingofactivists Jolanta Cihanovica, M. Psych Budapest, May 2014

  2. When we feel bad, we are: • more aggressive • less open-minded • more critical • less flexible • less supportive • less patient • less creative

  3. When we feel good, we are: • more productive • more motivated • more courageous • more creative • more progressive • more understanding • more flexible

  4. How we ALL see the world

  5. Activistsunder stress What’s thedanger?

  6. ImpactonPersonality

  7. Tools • Body • Emotions • Thinking • Competence • Relationships • Meaning

  8. ImpactontheMovementandtheOrganisation

  9. Organization, community and the individual

  10. The Big Picture

  11. The system

  12. Agreement Planning Rewieving Development and training Giving and receiving feedback Performance Acting Supervising The Big Picture Performance Management Cycle

  13. Tools • Body • Emotions • Thinking • Competence • Relationships • Meaning

  14. Homework:

  15. Thank you!

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