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First Team Athletics West Virginia

First Team Athletics West Virginia. Mission Statement

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First Team Athletics West Virginia

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  1. First Team AthleticsWest Virginia

  2. Mission Statement It is our goal to provide each player with the personal and professional attention required to support each athlete’s present skills, improve those skills, and introduce new skills. We are dedicated to assist each player to reach their highest athletic potential and to achieve their personal athletic goals.

  3. Program Information: • Ages: Junior Varsity 6 - 9 years old • Varsity 10 – 13 years old • Program Hours: Monday – Thursday 6pm – 8pm • Location: Martinsburg High School • Cost: $250 for the entire 2 month program. Items included in tuition are: insurance, uniforms, and equipment use. There is a 10% ($25) discount to the first 25 registered players. • Program Schedule: The age groups will follow the inserted program schedule. Each position coach has an additional schedule so that the player will learn a new skill everyday during Individual Position Skill Development training. • Training: All athletes will receive Speed and Agility training. Individual Position Skill Development training will be offered at the following positions: • Quarterback Running Back • Wide Receiver Offensive Line • Line Backer Defensive Line • Defensive Back

  4. Daily program Schedule • program Hours 6pm - 8pm • Skill Schedule • Stretching - 20 min • Fundamentals - 25 min • Water/ Individual Stretch - 5 min • Skill - 25 min • Water/ Individual Stretch - 5 min • Combined - 25 min • Water/ Individual Stretch - 5 min • Conditioning - 10 min • Speed & Agility Schedule • Stretching - 20 min • Water/ Individual Stretch - 10 min • Speed/ Strength Training - 20 min • Water/ Individual Stretch - 10 min • Agility Training - 20 min • Water/ Individual Stretch - 10 min • Reaction Training - 10 min • Water/ Individual Stretch - 10 min • Conditioning - 10 min • The following insert is the QB and RB daily training schedule. The numbers noted after the drill title are the drill number from the Coach Steve Tucker Drills & Techniques Manual . This manual will be located in the coach trailer.

  5. Coaches: A 7:1 coach to player ratio in the position skills will be maintained at all times. A minimum of 16 coaches are needed to make the program possible. To assist in maintaining this ratio only 200 players will be permitted to register. Each coach may bring a player to the program for free. They would only be required to pay the $25 registration fee. All coaches will follow the program guide and will set up their drill in accordance with the drill manual at the coach’s trailer. Changes to the drill can be made only with prior head coach approval. Each position has a separate schedule. Some skills overlap and will be worked on together during the combined portion of the training day. • Equipment: The majority of the equipment is going to be loaned to the program by the local youth football league. Some additional items will be purchased by the program. The league will also provide the players with shoulder pads and helmets for all players that have registered for the local youth football league with the players intention of using the same equipment for the program and the 2010 season. • Featured Coaching: The FTA staff are going to constantly work to get featured coaches to attend the program. These coaches may include but are not limited to: Division I & II college coaches and players, semi-pro coaches and players, and NFL players and staff.

  6. We are working with Doc Holiday, Head Coach, Marshall University and Bryan Fisher, Offensive Coordinator, Fairmont State to come as featured coaches and speakers. The FTA Miami is striving towards getting an NFL player to commit to be featured as well. • program uniform: The first 6 weeks will be in the program uniform t-shirt, compliant shorts, and proper footwear. The last 2 weeks will be in full pads with the alternate uniform jersey. Rookies during the first 2 weeks will wear a red wristband. This is so that coaches can easily identify these players and provide them with the additional instruction that is crucial for that players future success and positive football experience. Coach dry-fit shirt will be provided. • Website: The FTA WV will use the same web format and web designer as the home FTA in Miami. It is understood that due to geographical differences other sponsors may be used. Approval from the FTA Miami will be requested prior to publishing the new sponsor’s link on the FTA WV site. Its is fully understood that the sole responsibility to maintain the FTA WV website with current events and media lies with FTA WV . • Board: A board will be formed prior to the start of program. It will consist of a president, vice president, secretary, treasurer, the head coach, and 2 other members.

  7. If there are any questions or observations to how the program can be improved please contact me on my cell at 786-261-6548 or via email at rick.c.carroll@uscg.mil Thanks in advance for your support and cooperation! Coach Rick

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