140 likes | 265 Views
Skills and Techniques. 5 th September 2011 By the end of the week you will be able to describe your analysis of results using quantitative , qualitative and diagnostic Feedback from the Match Analysis sheet and the Movement Analysis sheet. Today’s Tasks.
E N D
Skills and Techniques 5th September 2011 By the end of the week you will be able to describe your analysis of results using quantitative, qualitative and diagnostic Feedback from the Match Analysis sheet and the Movement Analysis sheet.
Today’s Tasks • 5 Quick revision questions • S & W from Match analysis • S & W from Movement analysis • View sample answer and attempt exam question
Advance Warning! • On Monday 18th September everyone will sit a 50 minute twenty mark exam question on all the areas we have covered so far. No notes will be allowed.
Exam Question You now have all the information you need in your jotters to complete the following exam question. Question Describe the information you obtained from gathering data on your performance (6) FOR FRIDAY 9th Sept 9am
How to answer question effectively • Use 2 paragraphs. One paragraph for giving results from Match Analysis the other paragraph for Movement Analysis. • Avoid just listing Strengths and Weaknesses. Always try to give an explanation of how the weakness in particular effected the shot.
Wednesday 7th andFriday 9th Sept 2011 By the end of this week you will also understand the importance of Monitoring and Evaluating Performance and will be able to describe how you Monitored and Evaluated Performance.
Monitoring Performance It is important to monitor your training so that … • You can see any improvements to your training as the weeks go by • Seeing or recognising your improvements can be motivating • Changes and adjustments can be made to programme if needed.
Monitoring Performance I monitored my performance by …. • Using External feedback from teacher/observer/opponents /practices • Using Internal feedback • Results from Matches
Evaluating Performance It is important to evaluate your performance so that … • You can see any improvements you have made to your performance • You can set new targets for your training • It can keep you motivated seeing improvements
Evaluating Performance I evaluated my performance by • Re doing Match Analysis sheet and comparing • Re doing Movement Analysis sheet and comparing • External Feedback (teacher/opponent/observer) • Internal Feedback • Results in Matches