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This resource provides a comprehensive list of important vocabulary terms related to physical education for middle school students. It covers topics such as body movement, cardiovascular endurance, sportsmanship, aerobic and anaerobic exercise, dehydration, RICE technique for treating injuries, goals, endurance, agility, pace, and strength.
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PE Vocabulary Middle School Francis Howell School District
Effort • Flexibility • How the body moves; Body movement with varying • Ability of a joint to move freely in every direction or, more specifically, through a full and normal range of motion
Cardiovascular endurance – • Sportsmanship - • The ability to perform numerous repetitions of and activity requiring considerable use of the circulatory system; Specific to the heart, lungs, and vascular system. • The Characteristics of fair play, honesty, and ethical behavior in games and sports.
Aerobic • Anaerobic • With oxygen; Term refers to energy producing biochemical pathways in cells that use oxygen to produce energy. • A chemical reaction that does not require oxygen; Exercise in short, fast bursts.
Dehydrate • RICE • The loss of water from body tissues. • A technique for treating injuries • Rest • Ice • Compress • Elevate
Goals • Participate • Something toward which we continually expend effort and which we strive to achieve. • To take or have a part or share, as with others; partake; share
Endurance • Agility • The ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions. • The ability to change direction of the entire body quickly while moving from one point to another.
Pace • Strength • A rate of movement especially in stepping and walking. • A rate of activity, progress, growth, performance.