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GERAK DASAR JALAN, LARI DAN LOMPAT

Mata Pelajaran : Pendidikan Jasmani, Olahraga dan Kesehatan (PJOK) Satuan Pendidikan : SD/MI. Kelas/Semester : I /1 Nama Guru : ANTON GURITNO, S.Pd Sekolah : SDN WONOREJO III / 314 SURABAYA.

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GERAK DASAR JALAN, LARI DAN LOMPAT

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  1. Mata Pelajaran : Pendidikan Jasmani, Olahraga dan Kesehatan (PJOK) Satuan Pendidikan : SD/MI. Kelas/Semester : I /1 Nama Guru : ANTON GURITNO, S.Pd Sekolah : SDN WONOREJO III / 314 SURABAYA GERAK DASAR JALAN, LARI DAN LOMPAT

  2. 1. Jalan ke depan 2. Jalan ke belakang 3. Jalan ke samping MACAM-MACAM JALAN

  3. 1. Dengan tumit 2. Dengan ujung kaki 3. Dengan langkah pendek 4. Dengan langkah panjang CARA BERJALAN

  4. 1. Berlari ke depan 2. Berlari ke belakang 3. Berlari ke samping MACAM-MACAM LARI

  5. 1. Dengan langkah pendek 2. Dengan langkah panjang CARA BERLARI

  6. 1. Lompat ke depan 2. Lompat ke belakang 3. Lompat ke samping MACAM-MACAM LOMPAT

  7. 1. Dengan satu kaki 2. Dengan dua kaki CARA MELOMPAT

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