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Massage Envy. By: Juliann Rast. Benefits of Massage. Increase blood circulation Increase lymphatic fluids Decrease fatigue Relives stress Increases range of motion and flexibility Strengthens the immune system. Other Services. Facials Vitamin C Enzyme Acne Anti-Aging Sensitive Skin.
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Massage Envy By: Juliann Rast
Benefits of Massage • Increase blood circulation • Increase lymphatic fluids • Decrease fatigue • Relives stress • Increases range of motion and flexibility • Strengthens the immune system
Other Services • Facials • Vitamin C • Enzyme Acne • Anti-Aging • Sensitive Skin
Memberships • $59 per month • Can ‘roll over’ massages the next month if one wasn’t used • Over 300+ locations • Additional information can be found: • www.massageenvy.com
At home In between massages, it would be nice to take some time out of your busy schedule, even if it is five to ten minutes, to have some peace and quiet. It’s good for your heart, soul, and mind. Listen to some nice, soothing music and relax! Here is a short clip of how to massage your neck by yourself: http://www.youtube.com/watch?v=HwfyRPzIySE
Continued.. As you can see, there was a gradual increase of range of motion. Coming in and getting massages, along with taking care of your body will you help meet your self-wellness goals!
Continued.. • Series 1: Before massage • Series 2: After massage