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How to Treat Viral Fever with Home Remedies?
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HOW TO TREAT VIRAL FEVER WITH HOME REMEDIES? onlinemedicalclinics.com
When the body temperature of the person is above the normal, a person has fever. A very high or persistent fever requires medical attention. You can try some to lower the temperature and even then if you are in great discomfort, you should see a health professional to get the prescription medicines to fight off the infection. At times, one has an high temperature due to some inflammatory conditions such as reaction to drugs or some cancer. Here are some fever home remedies that are quite effective to treat it at home. fever treatment at home KEEP YOURSELF HYDRATED During fever, your body needs more fluid, to compensate for the elevated temperature. Not drinking enough water could lead to dehydration and slow down the recovery process. You can include an electrolyte replacement drink or some juice in your meal to rehydrate and supply the essential nutrients to the body .As in the high temperature, your body is warmer than usual; your body sweats to cool down and a lot of fluid loss takes place that leads to dehydration. To replenish for the lost water, you can include broths, soups, decaffeinated tea or juice to hydrate your body. REST The body temperature of a person rises when the body is fighting off an infection. So the best way is to spend maximum time resting and avoid any type of physical exercise to avoid any exertion. And, don’t compromise on your eight to nine hours of sleep when your body is already working hard. Add some hours of sleep to your body to give your body enough energy to fight off the infection and recover. However, when your temperature is normal, you can continue with your exercise routine. Where we are TODAY
A TEPID BATH In such times, you should consider taking bath with lukewarm water to cool off the body and soothe tired muscle. It will bring your body temperature down and you can add bath bomb for muscle soreness. Do not consider bathing with cold water when you have fever, as it could lead to shivering and further increase in the body temperature. If you’re not bathing, put a damp cloth on your forehead and back of the neck to reduce the temperature of the body. SOAK YOUR SOCKS Try this wet-sock treatment to reduce the body temperature. After warming your feet in hot water, wear a thin pair of socks just to draw the blood to the feet, which reduces the blood circulation dramatically. Trying this before going to bed and dip the socks again in the warm water whenever you wake up in between CLOSING Trying these centuries old home remedies will help you in getting well. The treatment remains the same for young adults as well as the adults; just the water intake should be higher in the adults. And, keeping a warn washcloth on the child’s forehead will help in reducing the body temperature and make you feel comfortable even during such state. You can take the over-the-counter medications to reduce the temperature and to be less uncomfortable temporarily.