200 likes | 341 Views
Whole Grains Training for School Food Service Staff. Objectives . Define “whole grain” Identify whole grains Review USDA requirements for whole grains Practice identifying whole grain labels. What is a Whole Grain? . Whole grains consist of the entire cereal grain seed or kernel.
E N D
Whole Grains Training for School Food Service Staff
Objectives • Define “whole grain” • Identify whole grains • Review USDA requirements for whole grains • Practice identifying whole grain labels
What is a Whole Grain? Whole grains consist of the entire cereal grain seed or kernel
Can you Identify a Whole Grain? Oatmeal?
Can you Identify a Whole Grain? Enriched Wheat Flour?
Can you Identify a Whole Grain? White Whole Wheat Flour?
Can you Identify a Whole Grain? Couscous?
Whole Grain These terms describe whole grains: • Cracked Wheat • Crushed Wheat • Whole Wheat Flour • Graham Flour • Whole Durum Wheat Flour
Whole Grains • Turn to the back of your handout for a list of whole grains. • What surprises you about this list?
Why are Whole Grains Important? Heart Disease: reduced risk of cardio‐vascular disease Cancer: reduced risk of gastrointestinal cancers and hormone‐dependent cancers Gastrointestinal health: alleviates constipation; decrease risk of diverticulosis and diverticulitis Diabetes: reduced risk of type 2 diabetes; maintenance of blood glucose levels Weight management: enhanced satiety
What are the NSLP and SBP Requirements? National School Lunch Program SY 2012-13 and 2013-14: Half of all grains must be whole grain SY 2014-15: All grains must be whole grain School Breakfast Program SY 2013-14: Half of all grains must be whole grains SY 2014-15: All grains must be whole grain “Whole grain-rich products must contain at least 50% whole grains and the remaining grains in the product must be enriched.”
What Counts as Whole Grain? • Whole grains per serving must be ≥ 8 grams OR • Product includes FDA’s whole grain health claim on its packaging: “Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers.” OR • Product ingredient listing must list whole grain first: