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Pelvic Care Classes | Vibrancy Pelvic Health

Pelvic Care Classes | We offer a series of accessible online courses full of occupational therapy resources to support you on your pelvic pain treatment journey. Learn more here https://www.vibrancypelvichealth.com/classes

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Pelvic Care Classes | Vibrancy Pelvic Health

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  1. Vibrancy Pelvic Health Classes and Coursework

  2. Classes and Coursework We offer a series of accessible online courses full of resources to support you on your personal pelvic health journey.

  3. Pelvic Pain Support Group Price: $10 Schedule: 2nd & 4th Wednesdays 5:30-6:30 PM It can feel very isolating to live with pelvic pain, and painful sex conditions. Come discuss the challenges of managing chronic pain and learn tips and tricks to maximize pelvic and nervous system health. Register Now

  4. Essential Guide to Kegels Price: $39 Duration: 90 Minutes Could kegels be causing you more harm than good? Do you have underlying tension in your muscles? Most people do. Find out with a guided self-assessment in this information-packed 90-minute course Buy Now

  5. Prepare Your Pelvic Floor Muscles for Pregnancy Price: $39 Duration: 90 Minutes Get ready and prepare the pelvic floor muscles for optimal birthing. Learn to coordinate the muscles for more control and ease in giving birth. Minimize possibility for perineal tears. Buy Now

  6. Postpartum Healing from Vaginal Birth Price: $39 Duration: 90 Minutes Enhance your healing process, decrease symptoms of prolapse, and manage fears around painful sex and optimize intimacy. Learn to maximize healing and how to self-care in the 4th trimester. Buy Now

  7. Give us a call or schedule below to learn more pelvic care classes. Tel : (971) 337-6372Fax: (503) 594-1222info@vibrancypelvichealth.com Vibrancy Pelvic Health11 NE MLK Jr. Blvd. Ste. 202Portland, OR 97232

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