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Sepak Takraw

Sepak Takraw. By: Angela Smith and Josh Zeigler. I ntroduction. First played in the 15 th century Originated in Malacca Sultanate Combination of soccer and volleyball Very popular in Indonesia. Rules. Play to 15 and win by 2 in a game 2 teams of three players

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Sepak Takraw

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  1. SepakTakraw By: Angela Smith and Josh Zeigler

  2. Introduction • First played in the 15th century • Originated in Malacca Sultanate • Combination of soccer and volleyball • Very popular in Indonesia

  3. Rules • Play to 15 and win by 2 in a game • 2 teams of three players • Players can use their feet and head • Can only hit the ball three times • 5 games in a set

  4. Scoring System • An official match is won by the best of five sets • A point is warded when either team commits a fault • Each set is one by the team that scores 15 points • A match is won by the team that wins the most sets(2 or 3)

  5. Faults • Any player who touches the ball on the opponents side • Any player’s body crossing the net above or below except during a follow through • The ball touches the arm • Kicking the ball more than three times in succession • The ball touching the ceiling

  6. Dimensions of the Court

  7. Differences between SepakTakraw and Volleyball Volleyball • Use your forearms to pass • Higher net height • Larger court area • Played with six people • Server serves ball over the net SepakTakraw • Use your feet to pass • Lower net height • Smaller court area • Played with three people • Server serves to his or her teammate

  8. How to serve in SepakTakraw Serving a Rattan ball Server serves to striker

  9. Rattan Ball • Must have 12 holes and 20 intersections • Spherical in shape • Made of synthetic fiber • Men’s Circumference- No less than 17 inches • Women’s Circumference- 17 t0 18 inches • Weight • Men’s- 6.0 to 6.3 ounces • Women’s-5.3 to 5.6 ounces

  10. SepakTakraw Championship • Malaysia vs. Thailand 2011

  11. Conclusion • SepakTakraw continues to vastly grow • There are over 40 countries who compete • Flexibility is key in this sport as well as: • Muscular Endurance • Muscular Strength • Cardiovascular Endurance

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