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Gratefulness has the potential to act as a healing balm, especially during challenging moments, and serves as a sweet reminder of fulfilling days. This is why the practice of gratitude journaling is a valuable wellness habit that should be embraced by individuals across the spectrum. My mother, guided by the saying u201cIn all things, give thanks,u201d embodied a positive outlook, even in the face of lifeu2019s unexpected challenges.
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