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How to Overcome Depression, Sadness?

Depressed, Sadness is the common word that we suffer in our life. And it is Depressing that in Indians donu2019t take depression seriously, we donu2019t share, and we donu2019t speak. After what happening around us we must Overcome Depression, How? Dig into this motivation PPT to know how to overcome Depression, Sadness. or visitu00a0www.ritusingal.com

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How to Overcome Depression, Sadness?

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  1. Depressed Facts Sadness? Depressed? Feelings Alone? Do you feel exhausted?  Both physically and mentally? Perhaps from my depressing experience, I can bring you some clarifications!  It is Depressing that in Indians don’t take depression seriously, we don’t share, and we don’t speak, or don’t do anything for it. WHO estimates that 4 in 1 people in the world will be affected by mental or neurological disorders at some point in their lives. India had over 258,000 suicides, with the age-group of 15-49 years because of depression and we all know about Bollywood actor Sushant Singh Rajputhas committed suicide due to depression. Source: http://origin.searo.who.int/india/topics/depression/about_depression/en/

  2. What is depression? • Depression is a mental disorder/neurological disorder. It will therefore mainly “attack” your mind. Your state of mind is caught in a negative spiral. Your joy of living decreases and you feel Sadness, Depressed.  • This is why most people identify depression as a continuously depressed mood.  One experience of this fact hardly or not at all of the pleasure at all. This is a good description. What most people ignore is that depression is more than just a continually depressed mood. Depression is much more complex than a difficult time. More complex than you would think at first glance.

  3. Symptoms of Depression

  4. How to Deal with Depression • Get out of the denial • Hear the Crying Child • Start Psychotherapy • Change your Behavior • Bounce, finally! • Leave freer and more mature Dealing with Depression is a never ending topic because the more you share your personal feeling, the more you feel read. Start your daily diary and there are many more ways to deal with your mental stress. This is not important to you do it the most important is that you must do it. Contact with best Life Coach India - RituSingalany say whatever is in your mind.

  5. Contact Today The Best Life Coach India- RituSingal Get Depressed free, Stress free life How to Deal with Depression Get Online Counsellor Visit : www.ritusingal.com Call : +919814000952 Facebook | Twitter | Youtube | Instagram | Linkedin

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