How to become a Meditation Teacher
https://www.schoolofpositivetransformation.com/meditation-and-mindfulness-teacher-training/ While we may think that guided meditation merely works as a guideline for our practice, there are proven track records for its effectiveness. Guided meditation uses narrative words to guide practitioners into a meditative state and alter the state of mind in a positive way. A well-crafted script that uses positive phrases and leading statements can permeate our subconscious mind and serve as a reinforcement to re-programing ourselves towards more positive behaviours, emotions, and mental focus. The guided scripts are like clever programs that can create a positive impact on the subconscious mind through affirmative words, imageries, and soothing music. With different types of guided meditation, we can subtly create new states of consciousness to manifest an outcome that we want.u00a0
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