1 / 22

Healthy Relationships 9 th G rade H ealth

Healthy Relationships 9 th G rade H ealth. By: Amirah Muneer. Relationships. H ealthy relationships are an essential part of health. Increase life span. Relationships can help relieve stress. Healthy body functioning. Being alone can pose health risks. Types of Relationships. Family

roscoe
Download Presentation

Healthy Relationships 9 th G rade H ealth

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Healthy Relationships9thGrade Health By: AmirahMuneer

  2. Relationships Healthy relationships are an essential part of health. Increase life span. Relationships can help relieve stress. Healthy body functioning. Being alone can pose health risks

  3. Types of Relationships Family Friends Casual Romantic

  4. Characteristics of healthy relationships Mutual respect Trust/support Honesty/accountability Shared responsibility Negotiation/fairness Non Threatening behavior Good communication

  5. Signs of a healthy relationship Take care of yourself. Respect for each others individuality. Maintain relationships with friends/family Activities apart from each other. Freedom to express yourself. Feeling secure and comfortable.

  6. Characteristics of unhealthy relationships Using intimidation. Using emotional abuse. Harmful behavior. Compatibility problems. Codependence. Jealousy.

  7. Signs of an unhealthy relationship Pressure to change who you are. Pressure to quit usual activities. Justifying your action Lack of privacy. Physical violence Controlling each other.

  8. Beginning Stages There are 3 steps to take in developing healthy relationship patterns Build Establish Explore

  9. Expectations in relationships Respect changes. Accept differences. Express wants and needs. Respect your partners rights. Be prepared to “fight fair.” Maintain the relationship.

  10. Outside pressures Differences in background. Time together and apart. Your partners family. Friends.

  11. When problems arise…. Understand each others family patterns. Timing counts. Establish an atmosphere of emotional support. Agree to disagree and move on. Separate wants from needs. Clarify your messages.

  12. Dominant Patterns Survival relationships Feeling of dependence on partner. “I am nothing without you.” Abusive relationship. Limited sense of personal boundaries. “Relationship junkies.”

  13. Validation Relationships Validation of physical attractiveness etc. Insecurity. Diminishing self esteem. Partners may drift apart.

  14. Scripted Relationships “The perfect pair.” Career oriented couple. Partners become “invisible.” Stuck in old patters

  15. Acceptance Relationships Ideal relationship. Trust, support, and enjoyment. Set limits.

  16. Individuation- Assertion Relationships Based on wants and needs. Partners are encouraging. Appreciation of differences. Open-minded.

  17. Collateral Patterns Healing Relationships Experiencing loss, struggle, deprivation, mourning. Partners reflect on their past. Provide support and comfort. Multiple healing relationships.

  18. Experimental relationships “Trying it out” relationship. Transitional relationships Cross between old and new

  19. Avoidance relationship Avoid deep intimacy with others. Pastime relationship A summer romance

  20. Is your relationship healthy? What do you like about your partner? Is your partner accepting of your friends? Is your partner happy about your ambitions? Does your partner respect your opinions? Does he/she listen to you? Can he/she discuss his/her feelings?

  21. Ending quote Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all relationships. ~ Stephen R. Covey

  22. References http://www.sonoma.edu/users/d/daniels/lynch.html http://www.pamf.org/teen/abc/types/ http://takingcharge.csh.umn.edu/create-healthy-lifestyle/relationships/why-relationships-family-are-important http://bpdfamily.com/bpdresources/nk_a115.htm http://depts.washington.edu/hhpccweb/article-detail.php?ArticleID=376&ClinicID=13 http://cmhc.utexas.edu/healthyrelationships.html http://www.sheknows.com/love-and-sex/articles/806216/unhealthy-relationship-characteristics

More Related