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Healthy Relationships

Healthy Relationships. “The quality of your life is the quality of your relationships.” -Anthony Robbins. Sneetches. http://www.schooltube.com/video/e44fc837c779df55793d/Dr-Seuss-The-Sneetches-Full-Versi on. Who do we have relationships with?. Acquaintance Casual friend Friend

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Healthy Relationships

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  1. Healthy Relationships “The quality of your life is the quality of your relationships.”-Anthony Robbins

  2. Sneetches • http://www.schooltube.com/video/e44fc837c779df55793d/Dr-Seuss-The-Sneetches-Full-Version

  3. Who do we have relationships with? • Acquaintance • Casual friend • Friend • Plutonic relationship • BFF • Dating • Marriage • Parent/child

  4. Healthy relationships can… • Help you become a better person • Give you someone to talk to when you’re having problems • Help relieve stress • Make life more enjoyable

  5. Unhealthy Relationships can • Cause stress • Take pleasure out of life • Lead to abuse and violence • Make it harder for you to make good decisions

  6. Friend Checkup Number a paper 1-10 1 = No way 5 = Heck Yes

  7. 1. I have at least one or more true friends. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  8. 2. I make an effort to get to know new people and make new friends. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  9. 3. The friends I hang out with are a positive influence on me. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  10. 4. I’m inclusive of others and don’t belong to an exclusive clique. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  11. 5. I don’t judge other people before I get to know them. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  12. 6. I’m loyal to my friends and don’t talk behind their backs. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  13. 7. I’m quick to forgive my friends when they make mistakes. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  14. 8. I’m a good listener and don’t dominate discussions 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  15. 9. I’m kind to everyone, not just to people I like. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  16. 10. I am able to resist peer pressure and be my own person. 1……. No Way! 2……. 3……. 4……. 5……. Heck Yes

  17. Now, add up your score

  18. 40-50 You’re on the high road. Keep it up!

  19. 30-39 points You’re straddling the high and low roads. Move to higher ground!

  20. 10-29 You’re on the low road. Pay attention to this Unit. You probably won’t get invited to many birthday parties

  21. What are some qualities of someone who is socially healthy? • Be slow to judge • You make the effort • Build the RBA (Relationship Bank Account) • Be inclusive • Treat unkindness with kindness • Lift others

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