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VEGETABLE GROUP

Explore the different food groups and their unique characteristics. Learn about vegetables, fruits, dairy products, protein sources, and grains. Discover what foods belong to each group and their nutritional benefits.

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VEGETABLE GROUP

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  1. VEGETABLEGROUP • Plants you can eat.

  2. FRUITGROUP • Usually taste sweet. • Grows on a tree or bush. • Has seeds.

  3. DAIRYGROUP • Foods containing milk.

  4. Eggs Meat PROTEINGROUP • Found in eggs, meats, beans, and nuts. Beans Nuts

  5. Bread Rice GRAINGROUP • Contains wheat, rice, or cereal. Oatmeal Pasta

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