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Coping with the Common Cold

Coping with the Common Cold. Presented by Nate Harding. Cold Facts. We have more than 1 billion colds annually No remedy cures the common cold You can reduce the chances of catching a cold You can feel better when you are sick. When You Are Feeling Sick. Get plenty of rest

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Coping with the Common Cold

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  1. Coping with the Common Cold Presented by Nate Harding

  2. Cold Facts • We have more than 1 billion colds annually • No remedy cures the common cold • You can reduce the chances of catching a cold • You can feel better when you are sick

  3. When You Are Feeling Sick • Get plenty of rest • Drink lots of fluids • Consume chicken soup

  4. If Your Throat Is Sore • Gargle with warm salt water • Let a lozenge dissolve slowly in your mouth • Choose one with menthol and mild anesthetic

  5. If Your Nose Is Stuffy • Try a decongestant • Shrinks blood vessels • Do not take for more than three days • Try an antihistamine • Relieves a runny nose, itching, and sneezing • Has a drying effect

  6. Avoid a Cold • Stay away from other people with colds • Wash your hands frequently • Keep your hands away from your mouth and nose • Dispose of tissues Promptly

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