These 5 Habits May be Causing You to Lose Hair

1. These 5 Habits May be Causing You to Lose Hair Clumps of mane on the pillow or clogged strands near the shower drain can be equally scary as having a worn-out sandal in the corporate party. Although there can be several reasons for worn-out footwear yet, the cause of your hair loss can be either Hereditary or “Non-Hereditary & Temporary”. Certainly, if you feel you are not suppressed by severe genetic issues to make you face hair loss and rather it can be due to your awful habits then read down below to explore a few reasons why you might be facing hairtension.

2. 1. Stress/Mentaltension Traumatic events or metal tension can be the reason for hair loss. While you are suffering from mental stress or severe mental health condition, the hair follicles go under the resting phase which stops hair growth. Over time, this matter can worse by making your hair fall offeasily. 2. Hormonalimbalance

3. Hormonal balance plays a huge role in regulating the hair condition and growth. Both women and men brutally face hair loss be it in the spot baldness way or hair thinning. In women it generally occurs due to Polycystic ovary syndrome (PCOS), or due to the buildup of testosterone which inactivates the hair follicles thereby causing the hair loss or thinning, whereas, in men, hair loss occurs when the testosterone gets converted to Dihydrotestosterone (DHT), DHT can be the cause of both natural and genetic disorder, which later causes the hairloss. 3. Vigorously brushing the wethair A maximum number of people have found to brush through their damp strands right after the shower. Hair is more delicate when wet than you think, on damped hair, the cuticles are raised which can easily make you lose a good number of strands from your scalp. Besides, if you might be thinking that combing your hair a hundred times can make your hair manageable then girl, that’s a big misconception. All it’ll do is, make your hair lose moisture andweak.

4. 4. Lack of the rightnutrients As far as proper hair massage is concerned for hair growth, the right nutrients also play a significant role in this case. Lack of vital nutrients such as Vitamin A, B12, C, D, & E, including iron, and fatty acids can impact your hair growth. The loss of the essential diets, for a prolonged period, slows down the hair growth or even causes hair loss. Vitamins and Minerals help to keep your hair intact by channeling oxygen to support the vital functions of thebody. Consequently, include essential foods such as Meta, beans, nuts, and green vegetables to promote your hair growth and lessen hairloss. 5. Constantponytail Pulling your hair back in a particular ponytail, braids, or pigtail exerts pressure on your scalp thereby making it weak and prone to diseases such as Traction Alopecia. Traction Alopecia is caused due to repeated pulling on hairback.

5. According to the doctors of Greenland, it is found that sticking to constant ponytail gradually make to suffer severe hair loss or spotbaldness. Now, if you have a habit of tying your hair in a ponytail or bun just because that’s your statement style or your go-to hairstyle then, thinkagain. For more hair tips then stay connected to one of the best hair salons in Cherry Creek North website https://www.salon-vo.com/for the latestupdates. Now if you have any queries or questions related to this blog then feel free to drop them in the comment section below and we’ll get back to you in no lesstime.