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Learn how to relax and stay calm during your SATS exams with these ten effective tips. Includes techniques such as holding a calming object, breathing exercises, yoga, and more.
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HOW TO RELAX FOR DUMMIES SATS VERSION TOP TEN TIPS
Hold something that will calm you down e.g. yoga stone. • Sit in a comfortable position.
3. Always concentrate and do your best. 4. Never go mad and rip your sats paper up.
5. If your stuck come back to that question. 6.Think carefully about the question first.
7. Calm down by breathing slowly. 8. Do yoga before the test.
9. Drink some water before the test to refresh yourself. 10. Stretch and relax your body.
Check List • Comfy chair • Table • Sats paper • Pencil • Pencil Sharpener • Rubber • Something to hold to calm you down • Make sure your in a quiet room • Some Water • Make sure you don’t think about anything else but the test.