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Portobello mushrooms make for a healthy veggie burger option for au00a0vegetarian barbecue. his recipe tops pan-fried or grilled portobello mushrooms with a perfectly cool yogurt<br>
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Portobello mushrooms make for a healthy veggie burger option for a vegetarian barbecue. his recipe tops pan-fried or grilled portobello mushrooms with a perfectly cool yogurt Portobello burger recipe vegan
Portobello mushrooms • 3 tablespoons olive oil, for drizzling • One medium onion • Balsamic vinegar, for drizzling • Black pepper for sprinkling • 2 tablespoons low-fat yogurt • 1/2 teaspoon garlic (minced) Ingredients:
Gather the ingredients. • Lightly brush the individual mushrooms and onion slices with a bit of olive oil on both sides. • Sprinkle them with olive oil, tamari and then with salt and pepper, then coat our burgers in a better way. so that it will be tastier. • Preheat a grill pan and put on the mushrooms, starting with the gill side up. Grill them for five or ten minutes until the mushrooms are tender and grill marks form. • In the same grill pan, cook the onion slices until lightly golden brown on both sides for 5-10 minutes.. • While the onions are cooking, start to prepare the yogurt sauce. In a small bowl, combine yogurt, garlic, salt and black pepper. Using a fork, mash everything together until smooth and creamy. • To serve and assemble your mushroom burgers, spoon the onions and the optional roasted red peppers into the grilled mushroom cavities, divided equally. Instructions:
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