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The Nottingham Primary Health, Wellbeing & Recovery College offers a wide range of recovery-focused educational courses to help individuals with mental health challenges achieve their goals. Courses are co-produced and co-delivered by individuals with lived experience. Enrolment, individual learning plans, and access to courses per term are provided. Get involved through action groups and peer support worker training.
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The Nottingham Primary Health, Wellbeing & Recovery CollegeHelen Brown Recovery College(s) Manager Jane Marlow Operational Manager Nottinghamshire Healthcare NHS Trust
Primary Health, Well-being and Recovery College • Offers a wide range of recovery focused educational courses to help students recognise and make the most of their talents and resources through self management to deal with the mental health challenges they experience and to achieve the things they want in life • The college aims to break down barriers between us and them by having our courses co-produced and wherever possible co-delivered with people who have lived experience of mental health challenges and people with experience by profession • We are committed to supporting every student on their journey to recovery
College Timetable • Enrolment • Individual Learning Plan • Access to a range of courses per term • 3 terms per year Spring, Summer, Autumn • Maximum of 3 terms • Graduation • Next Steps
Enrolment and Learning Plan • When you enrol at the college you will complete your first Individual Learning Plan with a Peer Learning Support Advisor. • The plan is designed to help you identify your specific learning goals for the term in relation to your hopes, goals and ambitions for your recovery journey, self-management and skills development. • Following this you can then book on courses and discuss any learning support needs you may have.
College Courses • Your Wellness Plan • Anxiety Management • Looking after yourself mindfully • Moving on from Depression • Stress Management • Getting a good night’s sleep • Keeping Fit – Body and Mind • Thinking Differently about Things • Relaxation
Email Us Primary.health.college@nottshc.nhs.uk @NottmRecCollege Follow Us Facebook.com/NottinghamRecoveryCollege Like Us www.nottinghamshirehealthcare.nhs.uk /primary-recovery-college Visit Us
Campus Action Groups • Opportunity to get involved in the decisions about the syllabus • Meets 3 times a year in each locality (once a term) • Includes, healthcare professional, students, community, peer trainers etc.
Getting Involved with the Trust • Peer Support Worker Training course: contact luke.donnelly@nottshc.nhs.uk • Involvement, Experience and Volunteering: • Nottingham Involvement Centre, Duncan Macmillan House 0115 9934567 • Volunteering Services, Duncan Macmillan House 0115 691300 ext 10187
Thank-you Any questions?