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how healthy is body building

Steroids (anabolic-androgenic steroids, or AAS) can enhance muscle growth and improve athletic performance by increasing protein synthesis and reducing protein breakdown in muscle cells.

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how healthy is body building

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  1. HOW HEALTHY IS BODYBUILDING Bodybuilding, in and of itself, can be a healthy form of exercise and physical activity. Resistance training, which is a key component of bodybuilding, has been shown to have numerous health benefits, including increased strength, improved bone density. However, as with any form of physical activity, the potential health benefits can be reduced or negated if the individual engages in unhealthy practices, such as excessive use of performance-enhancing drugs or not adhering to a balanced and nutritious diet. It's important to engage in bodybuilding and any form of physical activity in a safe and balanced manner to maximize its health benefits. Additionally, engaging in regular physical activity, such as bodybuilding, can help reduce the risk of various chronic diseases and improve cardiovascular health. www.steroidcart.in

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