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Self Development. According to Carl Jung the self is a totality consisting of conscious and unconscious contents that dwarfs the ego in scope and intensity.
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Self Development According to Carl Jung the self is a totality consisting of conscious and unconscious contents that dwarfs the ego in scope and intensity. According to Rogers – Self concept determines his behaviour and his relations to the world and that true therapeutic improvement occurs only when the individual changes his own self concept.
TWELVE STEPS TO SELF- DEVLOPMENT.
FIRST STEP SELF - ESTEEM.
What is Self Esteem Self-Esteem is the way you perceive yourself… Self-Esteem translates into self-worth. Education can help give people self-esteem. Self-Esteem gives one a comfortable, secure feeling. Self-Esteem is a precious commodity that needs to be balanced with a degree of humility.
SECOND STEP WELLNESS
Wellness Defined Physical Exercise : Regular Exercises. Proper Diet : Good Nutrition is essential. Necessary Vitamins and Minerals helps to normalise weight. Mental Health : Healthy Mind is a healthy body.
THIRD STEP COMMUNICATION
A good communicator is able to keep people informed in a sensitive manner without damaging relationships. The best communicators are good listeners. - Send people signals through eyes and body gestures. - Relax when communicating. • Slow your mind when listening. • Improve your concentration. • Avoid replying before listening. • Do not be defensive while at fault. • Keep the voice soft rather than loud and aggressive.
FOURTH STEP RELATIONSHIPS.
How good are you at Human Relation Staying Positive in a Negative Environment. • It improves your personal productivity. • It improves your image in the Organization. • It reduces personal conflicts. • It helps to get suggestions from higher Officers and co-operation from Colleagues and Sub-ordinates.
FIFTH STEP SENSE OF HUMOUR
Sense of Humour • It is a form of communication. • It is fun to laugh. • Laughter is a therapeutic experience. • Humour adds value and dignity to the personality.
SIXTH STEP ATTITUDE.
SEVENTH STEP ASSERTIVENESS.
EIGHTH STEP JOB SKILLS.
NINTH STEP EXCELLENCE.
TENTH STEP SELF -MANAGEMENT.
ELEVENTH STEP CREATIVITY.
AND…LAST STEP LEADERSHIP.