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What You Eat and How You Eat Everyday

What You Eat and How You Eat Everyday. Indian Balanced Food Vegetarian. Chapatis and Rice - Carbohydrate Sprouts - Protien Butter and Ghee - Fat Fruits and Vegetables - Vitamins Milk and Banana-Calcium. My Average Daily Eating Habit. Breakfast – Milk and Biscuit, Poha or Upma

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What You Eat and How You Eat Everyday

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  1. What You Eat and How You Eat Everyday

  2. Indian Balanced FoodVegetarian Chapatis and Rice - Carbohydrate Sprouts - Protien Butter and Ghee - Fat Fruits and Vegetables - Vitamins Milk and Banana-Calcium

  3. My Average Daily Eating Habit Breakfast – Milk and Biscuit, Poha or Upma Lunch - Chapati, Rice, Green Vegetables Curd , Dal and Salad Snacks - Fruits, Milk and Toast Dinner - Chapati , Green Vegetables and Curry

  4. School diet - Summer Accompaniments Monday - Grapes, Nuts Tuesday - Litchi, Soyasticks, Chiku, Fingerchips Wednesday - Banana, Biscuits Thursday - Mango, Sandesh, Watermelon, Cake, Friday - Grapes, Child’s Choice Combinations Monday - Aloo Chat , Veg. Cheese Sandwich Tuesday - Upma, Dhokla, Fried Rice Wednesday - Burger, Khakra, Suji , Besan Chilla Thursday - Sprouted Salad, Corn with Boiled Potatoes, Tomatoes Cucumber Friday - Frankies, Stuffed Paratha

  5. School Diet-Winter Accompaniments Monday - Apple, Nuts Tuesday - Orange, Soya Sticks Wednesday - Banana, Biscuits Thursday - Cherries, Plum, Cake Friday - Orange, Child’s Choice Combination Monday - Veg Panner Tikki + Chana Tuesday - Pao Bhaji, Upma Wednesday - Mini Pizza , Noodles with Vegetables Thursday - Poha, Jhaal Moori Friday - Stuffed Paratha

  6. The “Not So Healthy” Junk Food Pizzas and Pasta Burger and French Fries Roadside Chaats Maggi , Noodles and Chocolates

  7. This Presentation has been made by ShreyasMundraClass IV CBirla High School

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