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Whether youu2019ve thought about picking up a racket for a new hobby or embarked on a journey to become the next Federer or Williams, thereu2019s no doubt that the term u201ctennis elbowu201d rings a bell.<br><br>
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A Guide to Tennis Elbow Injuries: All You Need to Know Tebby Chiropractic and Sports Medicine Clinic
Tennis Elbow Injuries Whether you’ve thought about picking up a racket for a new hobby or embarked on a journey to become the next Federer or Williams, there’s no doubt that the term “tennis elbow” rings a bell.
What is tennis elbow? Technically known as Lateral Epicondylitis, this condition was discovered after a growing number of players started experiencing the same or similar symptoms as others. However, it is worth noting that the condition itself also affects those who have never picked up a racket in their lives because it is common for those in situations requiring repetitive arm movements
What causes the condition? Generally, tennis elbow injuries begin to develop among people who expose their elbows to repetitive arm movements (the same or similar patterns) for extended periods. If there is anything to take away from this correlation, it’s that the condition itself can be best characterized as an overuse injury, similar to vision issues from constant reading or carpal tunnel syndrome!
Conclusion Dealing with a tennis elbow injury can make for an unpleasant and inconvenient experience because of the different implications that it bears. Thankfully, keeping this guide in mind and seeking the appropriate solutions will help ensure that you have the best recovery possible to restore your function without underlying pain!
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