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Mahomet-Seymour Football

Mahomet-Seymour Football. New Season, New Team, New Attitude, New Intensity One Goal!. Coaches. Keith Pogue – Head Coach Steve Kreps – Assistant Head Coach Henry Turek – Assistant Nick Roberts – Assistant Mike Burner - Assistant Ed Ogle – Assistant Kyle Ogle - Assistant

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Mahomet-Seymour Football

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  1. Mahomet-Seymour Football New Season, New Team, New Attitude, New Intensity One Goal!

  2. Coaches • Keith Pogue – Head Coach • Steve Kreps – Assistant Head Coach • Henry Turek – Assistant • Nick Roberts – Assistant • Mike Burner - Assistant • Ed Ogle – Assistant • Kyle Ogle - Assistant • Brett Roberts – Assistant • Brian Bajer - Assistant • Doug Ingold – Assistant • Richard Yoerk - Assistant • Matt Leskis - Assistant

  3. Off-Season Schedule • The Wake-up Call • May 31 – June 4 June Install Camp • Liftathon – TBD • M-W-F 3:55 – Lifting and 7-on-7 practice • July 14 @ 10:30 A.M. - 7-on-7 @ Danville • July 18-21 – July Camp Week One • July 21 @ 6 PM – 7-on-7 @ Centennial • July 25-28 – July Camp Week Two • July 27 @ 6 PM – 7-on-7 @ Monticello • July 29 @ 6 PM – 7-on-7 @ Champaign Central

  4. Activation • Coach Pogue's Voodoo • Breathing and Movement • Demo • Releases • SAT is built on two easy practices: • Intentional diaphragmatic breathing stimulates the core and balances the nervous system, preparing body and mind for better performance. • Stimulation of pressure points re-activates core muscles like the glutes and psoas, returning the body to its ideal “inside-out” sequence of movement.

  5. MS Sideliners • Back to original purpose • What Sideliners will do: • Family Picnic • Paw Prints • Signs • Away team meals for Varsity • Senior Night • Awards Night • What Sideliners will NOT do: • Pre-game meals • Apparel • Senior Trip • Dad's Cookout • No Coaches' Gifts • Ms. Heidi Morris

  6. Team Practice Gear

  7. Fan Gear

  8. College Recruiting • Be Proactive • Method • Targets • NCAA Requirements • Suggested Camps

  9. Lift-a-thon Fund Raising • Reconditioning and Replacement Costs covered • EVERYTHING else must be paid through fund-raising: • Footballs ($80 each) • Medical Supplies (box of tape $53) • Replacement Jerseys ($100 each) • Other Pads (thigh boards $22) • Decals, Award stickers,cups, etc. • Equipment Needs

  10. Lift-a-thon • Sponsored by I.G.A. • What's Involved? • Committee needed.

  11. Remind 101

  12. Notes from Mrs. Woo • Incoming freshman will need a full freshman physical with immunizations for entry into 9th grade, this physical will work for school sports too – no need to get an additional physical! • 10th – 12th graders they will need to have a current sports physical on file for practice. • The athletic fee for 16/17 will remain the same ($85.00) and the webstore will open on June 1st for the 15/16 school fees year. Checks for fees for next year can be paid in the athletic office or on the web after June 1st.

  13. Contact Information • Twitter - https://twitter.com/CoachPogue • Webpage – www.coachpogue.com/football • Email – kpogue@ms.k12.il.us • Cell (text or call) - 217-417-9956

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