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with our 200 Hours Yoga Teacher Training program. Immerse yourself in an intensive training that combines ancient yogic wisdom, practical teaching techniques, and transformative experiences. Deepen your understanding of asanas, pranayama, meditation, and yoga philosophy under the guidance of experienced instructors. Whether you aspire to become a certified yoga teacher or simply wish to deepen your practice,
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? 7:00AM - 8:00PM WhatsApp Dhyan Mandir Ashram MondaytoSaturday +917983277934 Rishikesh,249204 Home About Us Yoga Teacher Training Detoxification Retreat Blogs Contact Us APPLY NOW 200 Hours Yoga Teacher Training In Rishikesh HOME 200 HOURS YOGA TEACHER TRAINING IN RISHIKESH Become a Certified Yoga Teacher 200 Hours Yoga Teacher Training Joinusonanintensiveandinspiring25daysjourneyinourashram inRishikesh!Restoreyourinnerbalanceanddropintothe ‘comfortable’selfinalike-mindedcommunitywiththiscertification yogateachertraining. Let's Talk
Hatha Yoga, Ashtanga Yoga & Vinyasa Yoga Yoga Alliance® Accredited Course Inthe200HoursYogaTeacherTrainingInRishikesh,Indiastudentsactivelyunderstandhowtoenableself-transformationthroughthe varioustoolsprovidedbythetraditionsofYoga.Bycompletingthisintensive200HourYogaTeacherTraining,traineescanenjoyan improvedsenseofwork-lifebalanceandstarttosharetheteachingsintheiruniquewaywithothers. Joinour200HourYogaTeacherTrainingCourse,andletyourselfbeamazedbyyourownpotentialtogrow,teach,improveyourlifeand expandyourconsciousness! 200 Hours Yoga Training Certification The200hourYogaTeacherTraininginRishikeshisanempowering learningadventureintheYogatradition.Studentswillbeguided andsupportedbyourexperiencedteacherswithlifelongpractice inYogaandmeditation.Throughtheirguidancethestudentcan movewitheasetowardstheendgoalofbecomingaconfidentand professionalteacher.Itisguaranteedforstudentstoreturnhome excitedtoshareartfulsequencesthatincludeasana,pranayama, mantra,andmeditationlinkedtoyogicwisdom.Theteacher trainingstudentwillalsolearntoleadbreathingworkshopsand body/emotiondetoxificationtechniques. 200 Hours Yoga Teacher Training In Rishikesh Yogahasgainedalotofprominenceglobally,anditisoneofthebestwaystomaintainyourphysicalandmentalwell-being.Hereyoucanget optimumguidanceandinstructionfromourexperiencedteachersandlearnin-depthaboutthehistoryandphilosophyofyoga.Youcanalsoget hands-onexperiencewithyogawhenyouchooseus. Why choose Triguna Yoga India
We offer the best 200 hours of yoga teacher training in Rishikesh and comprehensive programs that are perfect for you. So no matter whether you are a beginner or an advanced practitioner, you can choose us. have a team of expert instructors who can provide customized attention and guidance to help you develop a great foundation in yoga practice. You can also learn about the teaching methodology. You will learn about different yoga styles, anatomy, and pranayama besides meditation. Soifyouarekeenonlearningyogaindetail,thenyoushouldchooseour200 hours of yoga teacher training in Rishikesh;youcan becomeacertifiedyogateacherorjustdevelopyourpractice.Connectwithustodayandlearnmoreaboutourprograms. Choose The Best Yoga Training School in Rishikesh The200HourYogaTeacherTrainingworksontheprinciplethatonceateacheristransformedthroughyogathenhe/sheismore inspiredtobringaboutatransformationintheirstudents.Inthistrainingayogicbackground,bodyflexibility,oreventhedesiretobea teacherarenotnecessaryrequirements.Wewelcomestudents‘new’inyogaaswellasstudentswhohavepracticedforalongtime. Accordingtothestudent’sneedsandcapabilities,our200HourYogaTeacherTrainingprogramhasproventoevokeunderstandingand transformationineachstudentinaveryuniqueway. Thevariousclassesequipthestudentswithtoolstobuildahealthybody,peacefulstateofmindandenableahappyandeasywayof living.BecomingaYogaTeacherisawonderfulwaytohelpothersdealwithstress,anxiety,depression,andallkindsofimbalances. Welcometojoinusonthiswonderfulinnerjourneytogetherwithuniqueteachersandfriendsfromallaroundtheworld. Our Location TrigunaYogaSchoolislocatedoutsideofRishikeshtowninnature,awayfromthecitysoundsanddistractions.Ourashramissetinabiggarden sothatyoucanlearn,practice,andcontemplateinapeacefulenvironmentfullofrenewedairtobreathe.Thehallsandaccommodationbuildings areallinthesamegardenandsurroundedbytrees,flowers,andbutterflies.OnfreedaysoffyoucanenjoyRishikeshtown,onlyatuk-tukride away.
What Makes us Unique in 200 Hour Yoga Teacher Training in Rishikesh? OPENING FIRE CEREMONY Westartthisonemonthlongyogajourneywithafireceremonyaccordingtothetraditionalyogicculture. DEEPER UNDERSTANDING OF ASANAS SUFI MEDITATION DIRECT TEACHINGS FROM SINCERE EXPERIENCED TEACHERS NATUROPATHY AND EMOTIONAL DETOXIFICATION KRIYAS AN INSPIRING AND WELCOMING COMMUNITY Program of the 200 Hour Yoga Teacher Training YOGA POSTURES (ASANA) Someasanasareconnectedtocertainmindpatternsandthroughouttheyogateachertraining,thisbody/mindconnectionwillgetmoreclearin manyways.Therewillbeassistancewiththeasanasandseparatealignmentclassesaswell.ThefocusismainlyonHathayogaandpartlyon Ashtangayogaclasses. Duringthe200HourYogaTeacherTrainingCourse,youwilllearnmorethan50traditionalanddynamicHathayogaasanaposesaswellasa minimumof20Ashtangaposes. SHATKARMA (YOGIC CLEANSING) MUDRAS (GESTURES)
MEDITATION (DHYANA) TEACHING PRACTICE (ADHYAPANAM) PHILOSOPHY (YOGA DARSHANA) PRANAYAMA (BREATHING PRACTICES) RECITATION OF SACRED SOUND (MANTRA CHANTING) EMOTIONAL DETOXIFICATION KRIYAS TEACHING METHODOLOGY ANATOMY AND PHYSIOLOGY (SHARIR VIJNAN) YOGA NIDRA (PSYCHIC SLEEP) NATUROPATHY 200 Hour Yoga Teacher Training Daily Schedule Time Activity 5:45 – 7 :15 am Hatha Yoga 7:30 – 8:30 am Shatkarma & Mantra Chantings 8:30 – 9:30 am Breakfast 10:00 – 11:00 am Yoga Philosophy 11:30 – 12:30 pm Yoga Alignment & Adjustment 12:30 – 1:30 pm Lunch 3:00 – 4:00 pm Yoga Anatomy
4:00 – 5:00 pm Ashtanga Yoga 5:00 – 5:30 pm Tea break 5:30 – 7:30 pm Body and Emotion Detoxification Class + Meditation (day 1-4) or Meditation 7:30 – 8:30 pm Dinner 9:30 pm Lights off What is Included? 24nightsaccommodation 3dailyhealthyvegetarianmeals Filteredwater,teaandsnacks 200hYTTCertificateofcompletion 1yogamat 2books 1notebookandapen 1netipotand1bastipot Mountainsunrisetriponafreeday Wifi PickupfromDehradunairport Foods Duringthis200HoursYogaTeacherTrainingCourse,youwillbeserved threedailyvegetarianyogicmeals.Ahappylifedependsonahealthy routineandabalanceddiet.Thefoodissupervisedandispreparedina yogicmannerwhilepromotingtheuseofseasonalvegetablesandfruits andavoidingalltheartificiallypreparededibles.Also,incaseoffood allergieslikedairyorglutenallergyoranythingelse,thecookingteam willprovidedeliciousfoodsaccordingtoyourneeds.
Accommodation at Triguna Yoga India Theaccommodationbuilding,eatingspaces(insideandoutside)andYogahallsareallsetinthebeautifulgardensoftheashram.Youwill findyourselfsurroundedbythemountainsandRiverGangafromallsides,theperfectsettingforaYogaTeacherTraining.Bybeingina naturalandsafeenvironmentyouhaveallthespacetoconnecttoyourinnerselfandlettheinnerjourneyunfold… DhyanMandirAshramhasinsideandoutsidespacestopracticeYoga,eatandchillout.ThereisanoutsidenetcoveredYogaHall,abig whiteDom,aninsideYogaspaceandarooftoptopracticeYogaAsanaduringsunrise.Thebuildingsaresurroundedbyseveralbiggarden spaceswithflowers,birdsandmanytrees.ThereisfreeWifiaccess.Awashingmachineisavailabletouseatanytimeforfree.Every weekyouwillgetfreshwashedbedsheets. Wehaveprivaterooms,doublesharedroomsandtriplesharedrooms.SomeroomshaveAC(atanextrafeeanduponrequest).Therooms areclean,haveawardrobe,chairsandasmalltable.EveryroomhasanattachedbathroomwithaWesterntoilet,sinkandahotshower. Bedsheets,blanketsandpillowsareprovidedforyou.Thereisahotwaterkettleintheaccommodationspacethatyoucanuse24/7. Upcoming 200 Hour Yoga Teacher Training in Rishikesh Dates Start Date End Date Triple Occupancy Double Occupancy Single Occupancy 02 Apr ’23 25th Apr ’23 €1150 EURO €1280 EURO €1480 EURO 02 May ’23 25th May ’23 €1150 EURO €1280 EURO €1480 EURO 02 June ’23 25th Jun ’23 €1150 EURO €1280 EURO €1480 EURO
02 Jul ’23 25th Jul ’23 €1150 EURO €1280 EURO €1480 EURO 02 Aug ’23 25th Aug ’23 €1150 EURO €1280 EURO €1480 EURO 02 Sept ’23 25th Sept ’23 €1150 EURO €1280 EURO €1480 EURO 02 Oct ’23 25th Oct ’23 €1150 EURO €1280 EURO €1480 EURO 02 Nov ’23 25th Nov ’23 €1150 EURO €1280 EURO €1480 EURO 30 Nov ’23 24th Dec ’23 €980 EURO €1150 EURO €1300 EURO 04 Jan ’24 28th Jan ’24 €980 EURO €1150 EURO €1300 EURO 02 Feb ’24 25th Feb ’24 €1150 EURO €1280 EURO €1480 EURO 02 Mar ’24 25th Mar ’24 €1150 EURO €1280 EURO €1480 EURO Feeling excited to join us? Contact us for more Information. Welookforwardtowelcomingyou. Quick Contact APPLICATION FORM trigunayoga1@gmail.com&+917983277934
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