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How to Avoid Premature Grey Hair With Home Remedies

Omega 3 fatty acids are one of the best bet for premature graying of the hair as they help in avoiding premature graying of hair.<br>

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How to Avoid Premature Grey Hair With Home Remedies

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  1. INTRODUCTION • In the past graying of hair happens to be in people of old age only, but in present day scenario, we see people as young as 15 years getting prone to this problem. WWW.PLANETAYURVEDA.COM

  2. INTRODUCTION • This problem is getting worse day by day, as more and more people are getting into menace of premature graying of hair. WWW.PLANETAYURVEDA.COM

  3. HERE, WE ARE GOING TO DISCUSS SOME COMMON HOME REMEDIES AND FOODS TO PREVENT PREMATURE GRAYING WWW.PLANETAYURVEDA.COM

  4. Green Vegetables • Green and leafy Vegetables are the best source of vitamins, minerals and antioxidants. • Kale, capsicum, spinach, cucumber, other green veggies and fruits are the best diet to prevent premature graying of hair. WWW.PLANETAYURVEDA.COM

  5. Three Fruits (Triphala) • Amlaki, hartaki, bibhitaki are the three fruits which makes a compound, known as triphala, each one of them is good for your hair, eyes and skin. WWW.PLANETAYURVEDA.COM

  6. Berries • As berries are rich in vitamins and minerals, they are also rich in antioxidants. • All these berries help in fighting against premature graying. WWW.PLANETAYURVEDA.COM

  7. Almonds • As almonds help in getting you loaded with many vitamins and minerals like vitamin E, Copper, and proteins, which helps to reduce the graying of your hair. WWW.PLANETAYURVEDA.COM

  8. Chocolate • Dark chocolate is rich in copper, one of the melanin producer in the body. Hence prevent premature graying. WWW.PLANETAYURVEDA.COM

  9. Chocolate • So, if you like to eat chocolates you can eat them if you want to have black thick hairs. WWW.PLANETAYURVEDA.COM

  10. Omega 3 Fatty Acids • Omega 3 fatty acids are one of the best bet for premature graying of the hair as they helps in avoiding premature graying of hair. WWW.PLANETAYURVEDA.COM

  11. Nutrition • If you find that there is less nutrition in your diet like less proteins, fibers and carbs try to take them through natural sources. • If you can’t add them in your diet than go for the supplements recommended by a qualified practitioner. WWW.PLANETAYURVEDA.COM

  12. Nutrition • If your supplement is fortified with herbs than its better for your health and your target to get black dense hairs. WWW.PLANETAYURVEDA.COM

  13. Coconut Oil • It have ingredients and properties which helps in fighting with the premature graying and other problems of the hair. • Take around 100 grams of curry leaves, boil them in coconut oil and after cooling it at room temperature massage it daily on your scalp. WWW.PLANETAYURVEDA.COM

  14. THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANETAYURVEDA WWW.PLANETAYURVEDA.COM

  15. ABOUT PLANET AYURVEDA • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. • Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM

  16. OUR EXPERTS DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.) DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA) DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA) WWW.PLANETAYURVEDA.COM

  17. CONTACT US Address : Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID: herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM

  18. Have a Health Problem? For Ayurvedic Treatments Call Us At +91-172-521-4030 Or Write Us At Herbalremedies123@yahoo.Com To Get A Free Consultation From Planet Ayurveda Doctors WWW.PLANETAYURVEDA.COM

  19. THANK YOU THIS CONSUMER INFORMATION IS BROUGHT YOU BY WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! WWW.PLANETAYURVEDA.COM

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