130 likes | 258 Views
A.O.I. Health and Social Education Unit Question How Far Would You Run For A Doughnut?. There is a statistic:
E N D
A.O.I. Health and Social Education Unit Question How Far Would You Run For A Doughnut?
There is a statistic: The average daily intake of calories is about 2000 for women, and 2500 for men. People who consume more than the necessary calorie intake tend to become obese. If the calories are not burned while exercise, then it becomes stored as additional fat. Logically, if supplementary calories are eaten, then extra exercise is required to remain healthy and fit. This is what in general eating extra calories without the correct exercise may look like: . . .
Calories Types of Doughnuts
For every intake of calories, there is a certain distance to run required to maintain you health and not become obese. The distance varies depending on the weight of the person. The formula is: Calories/km = Kilometers × Kilograms × 1.036
Formula: Kilometer x Kilograms x 1.036 So.. 52.3 x 5 52.3 x 1 52.3 kg 52.3 x1.036 1km = calories lost 54.1828 Rounded: 54 calories lost 261.5 x1.036 5 km = calories lost 270.914 Johnny Rounded: 271 calories lost
Formula: Kilometer x Kilograms x 1.036 So.. If we take the example of a normal cake doughnut, which is 208 calories, Johnny would have to run more than 1 km, but less than 5km to lose those calories. A round estimate would be about 4km. 52.3 x 5 52.3 x 3.83 52.3 kg 209.2 x1.036 216.7132 calories lost 4 km = Rounded: 217 calories lost – too much 200.309 x1.036 Johnny 3.83 km = 207.520124 calories lost Rounded: 208 calories lost
Being capable of understanding arithmetic with decimals is very helpful in making accurate health decisions, as shown here. • We now know which of these doughnuts (and other foods) carry an overwhelming amount of calories and are not an easy task to get rid of by exercise. • In addition, we can calculate how many calories we lose for each kilometer we run, by using the formula mentioned above.
Using arithmetic with decimals could help me improve my Learner Profile by the following: • By using more efficient methods of calculating, like instead of doing 10 km when only 3 km were required, it has improved my thinking skills. • It has helped increase my communicating skills , since when performing arithmetic with decimals, I have to share it with my fellow colleagues so our thinking and calculations must be clear and understandable. • It would make me more knowledgeable, just increasing my knowledge of math in general.
Calorie loss Press Here Weight (kg)
This time the amount of calories lost would depend on your weight, the length of the time in which you swim, and the pace you swim at. If you were swimming at a pace of 18 yards/per minute the formula to calculate the amount of calories burnt would be: 1.4 x your weight (in pounds!) x duration of activity* *1 hour = 1; 30 minutes = 0.5; 15 minutes = 0.25; etc. 115.3 lb x 1.4 115.3 lb x 1.4 So.. X 1 hr 115.3 lb 161.42 calories lost 1km = 161.42 Rounded: 161 calories lost X 5 hr 161.42 5 hr = calories lost 807.1 Jane Rounded: 807 calories lost
Presenting… My Bibliography • www.runnersworld.com/cda/caloriecalculator • http://www.freestockphotos.biz/pictures/9/9573/running.png • http://i.allghanadata.com/academia/tmb/fat-thin.jpg • http://3.bp.blogspot.com/_GNScToQQxzU/Svq1kDJ2xuI/AAAAAAAAATM/9TBTHWarJCY/s320/cartoon-girl-swimming-underwater-small.jpg • http://www.everyday-sports-nutrition-for-women.com/calories_burned.html