Why Rubbing Your Eyes Can Harm Your Vision

1. Why Rubbing Your Eyes Can Harm Your Vision You must have found yourself rubbing your eyes at one time of the day or another. Well when you might be thinking that it provides you temporary relief you are unaware about the fact that it can harm your vision. After working for prolonged hours on computers, rubbing your eyes might be your way to relax but the fact is that it comes at the cost of your vision. We have all the vital information that can help you know that why rubbing your eyes can harm your vision. Why do we rub our eyes time and again? There might be several issues and situations when you feel find yourself rubbing your eyes. The reason attributed for rubbing your eyes can be long use of electronic devices, fatigue, due to entry of allergic substances or dust in your eyes. If your eyes are feeling dry, rubbing them often produce tears which act as a lubricant to moist your eyes and you feel a temporary relief. Many a times people rub eyes for stress relief also. Pressing the eyeball or rubbing it gently slows down the heart beat rate and can be an act of relieving stress. The potential harms that your eyes face when you rub the same are enlisted below: • Welcome dark circles Dark circles are certainly ugly? Well do you know that rubbing your eyes can cause dark circles? Rubbing your eyes time and again can render the blood vessels below your eyes weak which leads to puffy eyes and ultimately dark circles. Though there might be several other factors that cause dark circles but if you start avoiding rubbing your eyes your eyes and the area around will certainly be fresher.

2. • Increase pressure and stress When you think that rubbing your eyes leave you stress free, it might be taking you towards more pressure. You increase the pressure manifold which might leave your eyes and health in an inconsistent state. Sometimes due to the rubbing factor people even detach retina from the back of the eye. So never opt for temporary stress reliever by rubbing your eyes. • Chances of infection In case you are going through allergies or any other adverse situation, you might increase infection manifold. This can lead to serious adverse effects if unchecked. If you have any allergy or bacterial infection, no matter how bad it itches, you must never rub your eyes. Making the contact with your hand can even make things worse for your sensitive eyes. • Transfer of dirt and bacteria Your hands remain dirty for most part of the day even if you have washed them several times. There are always minute unhygienic organisms in your hands. Whenever you bring the same in contact with your eyes, the chances of making your eyes prone to bacteria becomes high. This can also lead to eye infections. You tend to transfer the unhygienic substances from your eyelashes to your eyes when you rub the same. Your eyes are really delicate and sensitive organ and if you truly care about your vision then you must take proper steps to care for your eyes by not rubbing the same. So next time your eyes feel irritated or pressurizing consider alternative ways rather than simply rubbing them. Call us at : 9056556236