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Hang Tuah Nama Ahli:Nur Jaliyana,Nuraini,Shazwan,Muhammad Hafiz Dan Khairuddin

Hidup Sihat, Hidup Bahagia. Hang Tuah Nama Ahli:Nur Jaliyana,Nuraini,Shazwan,Muhammad Hafiz Dan Khairuddin. Pengenalan. Dear Friend,

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Hang Tuah Nama Ahli:Nur Jaliyana,Nuraini,Shazwan,Muhammad Hafiz Dan Khairuddin

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  1. Hidup Sihat, Hidup Bahagia Hang Tuah Nama Ahli:Nur Jaliyana,Nuraini,Shazwan,Muhammad Hafiz Dan Khairuddin

  2. Pengenalan Dear Friend, I am an eleven year old boy. I weigh 55kg and 145cm tall. I feel inferior as my friends are all able to run fast and be in the school’s soccer team. I am always being laughed at. I have tried to cut down on my diet by eating only dinner. However, nothing has changed and I have been feeling weak ever since. I am asking for your help in finding a solution to my problem. Thank you for your suggestions. Sincerely, Johnny

  3. Masalahnya • You are one of the sports monitor in your school. You are concerned about your penpal, The Fatso. You and your classmates have decided to help him to lead a better and healthier life. What will you do?

  4. Apa Yang Kami Tahu ? • Beratnya:55kg • Tingginya:145cm • Umurnya:11 Tahun • Tidak Boleh Berlari Dengan Cepat. • Dia Mengurangkan Pemakanan Dengan Tidak Makan Malam.

  5. Apa Yang Perlu Kita Tahu ? • Dia Ingin Menjadi Kurus. • Perlu Bersenam Setiap Hari. • Kurangkan Pilihan Dalam Makanan Yang Tidak Berkhasiat.

  6. Lebihkan Makan Makanan Yang Berkhasiat. Setiap Pagi Sebelum Mengambil Sarapan Dia Boleh Pergi Ke Taman Untuk Berlari-Lari Anak. Setiap Pagi Dia Boleh Makan Satu Mangkuk Bijiran Bersamaan Satu Cawan Susu. Tengahari Dia Boleh Makan Sanwich. Malam Dia Boleh Makan Nasi Putih,Sayur Bayam Dan Lauk-Pauk. Langkah-Langkah Yang Akan Diambil

  7. Pisang Tembikai Cempedak Epal Kiwi Betik Kita Perlu Makan Buah-Buahan Seperti

  8. Ini Adalah Sebuah Piramid Kesihatan

  9. Makanan Yang Tidak Berkhasiat • Seperti Kentang Goreng,Nugget,Gula-Gula Dan Coklat.

  10. SEKIAN TERIMA KASIH

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