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Ch. 21 Shoulder. Objectives. Name the three articulations that constitute the shoulder girdle complex. Describe how stability of the shoulder is maintained. Recite the names of the four muscles that come together to form the rotator cuff. Explain the anatomy of the shoulder complex.
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Objectives • Name the three articulations that constitute the shoulder girdle complex. • Describe how stability of the shoulder is maintained. • Recite the names of the four muscles that come together to form the rotator cuff. • Explain the anatomy of the shoulder complex. • Identify major injuries and conditions of the shoulder.
Anatomy • Ball and socket joint • most mobile joint in the body • Humerus • Clavicle- collar bone • Scapula- shoulder blade • Acromion process • Coracoid process
Joints and Movements • Flexion • Extension • Abduction • Adduction • Internal Rotation • External Roation • Elevation/Depression • Protraction/Retraction • Glenohumeral Joint- the actual shoulder joint • Acromioclavicular Joint • Sternoclavicular Joint • Scapulothoracic Joint
Shoulder Flexion • PectoralisMajor • Coracobrachialis • Biceps brachii • Brachialis • anterior fibers of deltoid
Shoulder Extension • latissimusdorsi • teres major • long head of triceps • posterior fibers of the deltoid
Shoulder Abduction • True abduction: supraspinatus (first 15 degrees), deltoid • Upward rotation: trapezius, serratus anterior
Shoulder Adduction • Downward rotation: pectoralis minor, pectoralis major, latissimusdorsi • True Adduction: same as downward rotation with addition of teres major and the lowest fibers of the deltoid
Internal Rotation • Subscapularis • Latissimusdorsi • Teres major • Pectoralis major • Anterior fibers of deltoid
External Rotation • Infraspinatus • Teres minor • Posterior fibers of deltoid
Elevation/Depression • Depression • pectoralisminor • lower fibers of the trapezius • subclavius • latissimusdorsi • Elevation • levatorscapulae • the upper fibers of the trapezius
Protraction/Retraction • Retraction • rhomboid major and minor • trapezius • Protraction • serratusanterior • pectoralisminor and major
Rotator Cuff • Supraspinatus • Infraspinatus • Teres Minor • Subscapularis
Muscle Force Couple • Two equal forces acting in opposite directions to rotate a part around its axis • During shoulder abduction, the rotator cuff is pulling down on the humeral head while the deltoid is lifting the arm.
Muscle Weakness • Most athletes have strong anterior shoulder muscles but weak posterior shoulder muscles • This imbalance causes forward shoulder and other shoulder injuries