The Most Influential Healthcare Leaders Revamping the Future, October 2024

LOOK www.ciolookindia.com I N D I A Vol 10 | Issue 01 | 2024 Dr. Dimple Ranawat, DNA Healer, CEO, and Founder Divine Iris - Soulful Healing Studio

THE ARTISTS OF HEALING! C IOLook India gladly introduces its latest edition— ‘The Most Influential Healthcare Leaders Revamping the Future,’ featuring the trendsetters who are ushering in the future of holistic health and emotional well-being. Among the visionaries is Dr. Dimple Ranawat, a renowned DNA healer and CEO and Founder of Divine Iris-Soulful Healing Studio. Her groundbreaking work has transformed innumerable lives, making her a beacon of hope in the holistic well-being domain. The innovative doctor thus approaches not just the needs of the body but also emotional and spiritual health, looking at the healing process in its entirety through a holistic approach. As inspiring as Dr. Greeshma is, she has emerged as a compassionate guide on life's journey. Known for her creative and innovative approach to emotional health issues, she founded the Greeshma Nataraj Counselling Café, where one could find solace, guidance, and assistance during moments of great mental and emotional trauma. Dr. Greeshma is instrumental in establishing a supportive environment, and it is that necessity that has made her a forefront figure in the mental health community, for whom she proclaims the primary importance of emotional well-being in promoting a healthy person. Together, they represent the revolution that holistic healing and emotional support might unleash in healthcare and herald a broader shift toward more inclusive and integrative care across all health practices. They inspire a new benchmark in their colleagues but, at the same time, set a threshold for how health care may be: compassionate and innovative. As this edition takes into account their travels and contributions, readers are ushered to think of this realm fully as possibilities lie ahead in health and wellbeing. Hope you have a healthy and mindful read! - Gaurav PR Wankhade Managing Editor Editor's Note

Profile Dr Greeshma Nataraj Your Ul?mate Friend and Guide in All Your Psychotherapy Needs Cover Story CONTENT Dr.Dimple Ranawat’s Game Changer Atomic Weight Release Program and the Journey to Transforming Lives 08 20 Articles Passionate and Mindful Life Reasons and Ways to Meditate for a Be?er Life 16 26 Every Life Matters What Do DNA Ethnicity Results Convey to Us?

FOLLOW US ON www.twitter.com/ciolookindia www.facebook.com/ciolookindia/ LOOK I N D I A www.ciolookindia.com Abhishek Joshi Editor-in-Chief WE ARE ALSO AVAILABLE ON CONTENT Managing Editor: Gaurav PR Wankhade Assisting Editor : Prajakta Zurale CONTACT US ON Email sales@ciolookindia.com For Subscription www.ciolookindia.com Featuring Company Brief DESIGN Visualizer: Sandeep Tikode Art & Design Director: Sarita Bhagat Associate Designer : Nagaraj Patil Dr. Dimple Ranawat, a renowned DNA Healer, CEO, and Founder of Divine Iris - Soulful Healing Studio, whose life-changing work has transformed countless lives, is making her a beacon of hope and a true visionary in the field of holistic wellbeing. Dr Dimple Ranawat, DNA Healer, CEO and Founder Divine Iris - Soulful Healing Studio Dr Greeshma is a compassionate guide on life's journey and is renowned for her innovative approach. She has established the Greeshma Nataraj Counselling Café as a haven for those seeking emotional wellbeing. Dr. Niraj Vora is a renowned hip and knee joints surgeon based in Mumbai, specializing in primary and revision hip and knee replacements, as well as robotic knee replacement surgeries. He is committed to providing advanced care for patients. Greeshma Nataraj Counselling Café (GNCC) Dr Greeshma Nataraj, Founder Copyright © 2024 CIOLOOK India, All rights reserved. The content and images used in this magazine should not be reproduced or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission from CIOLOOK India. Reprint rights remain solely with CIOLOOK India. SALES Vice President : Swapnali Vasaikar Asst. Vice President : Tejaswini Whaval Sr. Team Leader : Suraj Gadekar ATL : Reetika Sharma Niraj Vora, Robotic Surgeon GMC Bombay Raj Gore is the CEO of HCG Hospitals, where he leads initiatives to enhance patient care and expand healthcare services. He is dedicated to driving innovation and improving operational efficiency within the organization. HCG Hospitals Raj Gore, CEO TECHNICAL Technical Head : Prachi Mokashi Technical Specialist: Rajeshwari Avhad Technical Consultant : Tanaji Fartade Dr. Rajashekhar K T is an experienced orthopaedician with 22 years in the field, currently affiliated with Apollo Hospitals Bannerghatta Road in Bengaluru. Dr. Rajashekhar specializes in treating Achilles tendon injuries, ankle sprains, and amputee care. Rajshekhar KT, Orthopaedic Surgeon Apollo Hospital sales@ciolookindia.com Oct, 2024 SME-SMO Research Analyst : Renuka Kulkarni SEO Lead : Nikita Khadalkar Cover Price: Rs.300/-

Dr. Dimple Ranawat, DNA Healer, CEO, and Founder Divine Iris - Soulful Healing Studio

I are rare individuals who not only find that peace within themselves but dedicate their lives to helping others achieve it as well. Dr. Dimple Ranawat, a renowned DNA Healer, CEO, and Founder of Divine Iris - Soulful Healing Studio, is one such individual. Her life-changing work has transformed countless lives, making her a beacon of hope and a true visionary in the field of holistic wellbeing. wisdom, modern techniques, and the grace she receives from her spiritual mentors, Neem Karoli Baba, Lord Hanuman and her Yogi Grandfather. AWRP offers a spectrum of benefits, demonstrating its unparalleled ability to harmonize the body, heart, mind, and soul. By challenging conventional beliefs about physical and mental limitations, the program reveals that holistic wellbeing is within reach at any stage of life, effortlessly unlocking untapped potential and turning the impossible into reality. It stands as a testament to the limitless possibilities inherent in holistic healing, guiding individuals on a transformative journey toward a life filled with joy, fulfilment, and boundless opportunities. Under Dr. Dimple Ranawat’s expert guidance, participants undergo a profound detoxification process, breaking free from constraints and stepping into a new chapter of clarity, purpose, and vibrant health. n a world often fraught with chaos, stress, and unrelenting demands, finding peace and true happiness can feel like an insurmountable challenge. Yet, there The Atomic Weight Release Program: A Quantum Revolution in Healing & Holistic Wellbeing Among Divine Iris’s many transformative offerings, one program stands as a true revolution in the realm of healing: The Atomic Weight Release Program (AWRP). This groundbreaking initiative is far more than a mere weight loss plan; it is a comprehensive journey of healing that addresses the deep-rooted causes of suffering, whether physical, emotional, mental, or spiritual. A Journey Rooted in Pain and Purpose Dr. Dimple Ranawat’s journey into the world of healing didn’t begin in a place of peace and enlightenment; it began in the depths of personal struggle. For over a decade, she battled with depression, a condition that left her feeling lost, stuck and disconnected from the world around her. This period of intense darkness, however, became the crucible in which her purpose was forged. Instead of succumbing to despair, she embarked on a path of self-discovery, delving into ancient wisdom, spirituality, and the healing arts. Transforming Lives Through Compassion and Innovation AWRP is built on the understanding that our bodies do not just store fat—they also harbour trauma, stress, negative emotions, and limiting beliefs. These invisible burdens weigh us down, not only physically but also emotionally and mentally, blocking us from achieving our fullest potential. Through a unique blend of DNA Transformation, Energy Alignment, and Mental Reprogramming, AWRP empowers participants to shed these heavy loads, resulting in effortless weight release and dramatic improvements in overall health and wellbeing. What sets Dr. Dimple Ranawat apart from other healers and wellness practitioners is not just her extensive knowledge or impressive credentials—though she is a TEDx speaker, a past-Life Regression Therapist, and an award-winning spiritual visionary. It is her deep compassion, her innate understanding of the human condition, and her unwavering commitment to her clients’ wellbeing and her wholesome inclusive package of effortlessness that truly make her exceptional.‘‘‘‘ Her struggle with depression, rather than being a hindrance, became the catalyst for her transformative journey. Through it, she developed a deep understanding of human suffering and the profound desire to alleviate it. This understanding, coupled with her natural empathy and intuition, laid the foundation for what would become her life’s work: helping others find freedom from their own suffering. The results speak for themselves. Thousands who have embarked on the AWRP journey have experienced life- altering transformations, proving that this program is not merely a method—it is a way of life. Participants report feeling lighter not just in their bodies but also in their minds and spirits. Conditions like depression lift, chronic pain fade away, and even severe health issues such as psoriasis, eczema, and spina bifida have been healed within a remarkably short period, often without the need for medication. For many, AWRP has become the key to unlocking a life of true freedom and unbounded joy. Divine Iris - Soulful Healing Studio Dr. Dimple Ranawat founded Divine Iris - Soulful Healing Studio, a sanctuary for those seeking healing, empowerment, and transformation. The virtual studio quickly gained a reputation as a place where miracles happen—where people come in burdened by the weight of the world and leave feeling lighter, more connected, and more in tune with their true selves. Dr. Dimple Ranawat’s visionary creation, the Atomic Weight Release Program (AWRP), shines as a beacon of hope for humanity, redefining traditional approaches to health and healing. This transformative program serves as a powerful catalyst for profound, multidimensional change, delivering remarkable outcomes such as natural weight release, the alleviation of chronic conditions like depression, migraines, and psoriasis, the restoration of lost hearing, and even the resolution of complex issues like spina bifida. Astonishingly, individuals over 50 have reported unexpected increases in height, and some have found that scheduled surgeries were no longer necessary after completing AWRP. At Divine Iris, Dr. Dimple Ranawat offers a variety of programs designed to address the full spectrum of human suffering. From physical health issues to mental health struggles and relationship challenges to a spiritual crisis, her holistic approach ensures that no aspect of a person’s wellbeing is overlooked. Each program is infused with her unique blend of ancient

Dr. Dimple Ranawat approaches each client with the belief that they are not broken but simply burdened by the weight of their experiences. Her role, as she sees it, is to help them shed these burdens and reconnect with their innate wholeness. This approach is reflected in every aspect of her work, from the gentle yet powerful techniques she uses to the loving support she offers throughout each client’s healing journey. In addition to these specialized healing techniques, Dr. Dimple Ranawat also emphasizes the importance of subconscious reprogramming. She believes that our thoughts and beliefs shape our reality and that by changing these, we can change our lives. Through techniques unique to her, she helps clients rewire their brains for success, happiness, and health. This mind-body-spirit approach is not only effective but also empowering. Clients leave Divine Iris not just healed but equipped with the tools and knowledge they need to continue their healing journey on their own. This empowerment is a key part of Dr. Dimple Ranawat’s mission—to not just heal people but to help them become the leaders of their own lives. This compassion, combined with her innovative approach to healing, has earned her a devoted following. Testimonials pour in from clients who describe her as a “Miracle Worker,” a “Life-Saver,” a “Captain Marvel,” and a “Beacon of Light in the Darkness.” Many speak of how she has helped them not only overcome their challenges but also rediscover their true selves in the process. Her constant pursuit is to make the Healing and Transformation journey easy and effortless for all who come into her contact. ‘‘‘‘ The Ripple Effect: Transforming Communities, One Soul at a Time Healing the Whole Person: Mind, Body, Heart, and Spirit The impact of Dr. Dimple Ranawat’s work extends far beyond the individuals who walk through the doors of Divine Iris. Each person she helps goes on to positively impact their families, communities, and even the world at large. This ripple effect is something she is deeply aware of and takes to heart. At the core of Dr. Dimple Ranawat’s work is the belief that true healing can only occur when the whole person is addressed—mind, body, heart, and spirit. This holistic approach is evident in the wide range of services offered at Divine Iris. From Brain Harmony Healing, which helps balance the brain’s hemispheres, to 9-Chakra Healing, which realigns the body’s energy centres, each service is designed to restore harmony and balance on all levels. For Dr. Dimple Ranawat, healing is not just about alleviating suffering; it’s about raising humanity’s collective consciousness. She believes that as more people heal and reconnect with their true selves, the world will naturally become a better, more harmonious place. This belief fuels her work and drives her to continue innovating, learning, teaching, and expanding her offerings. Her goal is to make healing accessible to everyone, and she is constantly exploring new ways to achieve this. of fresh air. Through her life-changing work at Divine Iris—Soulful Healing Studio, she has transformed the lives of countless individuals, helping them find freedom from pain, depression, health issues, and limiting beliefs. Her holistic approach, innovative techniques, and deep compassion make her not just a healer but a true visionary in the field of wellbeing and spirituality. Through her work, wisdom, innovation, and guidance, she imparts invaluable knowledge and insights to her community, empowering countless individuals to lead lives filled with happiness, peace, good health, and fulfilling relationships—building a lasting legacy. A Legacy of Healing and Empowerment As Dr. Dimple Ranawat continues her journey, she remains focused on her ultimate mission: to heal, empower, and uplift as many people as possible. Her work has already touched countless lives, and her influence continues to grow. But for Dr. Dimple Ranawat, it’s not about the numbers; it’s about the impact. Each life she changes is a testament to the power of her innovation, especially her brainchild, the Atomic Weight Release Program, and the depth of her compassion. But no matter how far her journey takes her, Dr. Dimple Ranawat’s core mission will remain the same: to help people find freedom from suffering and reconnect with their true selves. It’s a mission rooted in love, compassion, and a deep understanding of what it means to be human. As we look to the future, the world will undoubtedly continue to face challenges. But with leaders like Dr. Dimple Ranawat guiding the way, there is hope for a brighter, healthier, and more harmonious world. Her work reminds us that true freedom—freedom from suffering—begins within and that with the right tools and support, we can all achieve it. A Beacon of Hope in a Troubled World People from all walks of life, from around the globe, seek her out to experience the transformative power of her unique innovation, Atomic Weight Release Program. In a world where suffering often seems inevitable, Dr. Dimple Ranawat stands as a beacon of hope and is a breeze

Dr. Dimple Ranawat is not just transforming lives; she is transforming the very way we think about health, healing, and what it means to live a truly fulfilling life. In doing so, she is leaving a legacy that will continue to inspire and uplift generations to come. out magically. For the past one and a half years, I’ve been happy again,” shares Dirgha. After participating in other spiritual programs for years, AWRP brought her the most profound happiness and efficiency. “It’s like divine grace from Dimple, passed on to others like me,” she reveals. Anika, who had struggled with multiple mental health challenges, including depression and grief from her father's passing, explored various treatments and therapies over the years with limited success. Diagnosed with several mental health issues and having relied on medication, she found AWRP after many attempts to find effective help. Dr. Dimple Ranawat’s programs are remarkable not only for their transformative results but also for the ease with which they integrate profound changes into everyday life. She creates a nurturing and secure environment for personal growth, where even the most daunting challenges are met with grace and simplicity. In a world where achieving the extraordinary often seems impossible, Dr. Dimple Ranawat serves as a guiding light, leading her soul tribe through a shift in perspective where transformation becomes effortless, and the miraculous becomes a natural part of life. Here, enlightenment and simplicity coexist harmoniously, fostering deep and meaningful growth without struggle. Within a few days of joining AWRP, Anika noticed significant improvement in her mental health, which allowed her to stop taking medication. The AWRP program not only helped her achieve better mental well-being but also led to financial gains, enabling her to purchase a home. Overall, AWRP provided her with healing, confidence, and a more fulfilling life. Divine Iris’s Exclusive Programs: Mridul joined AWRP after seeing a positive transformation in her friend, who was earlier going through depression. From the moment she joined, she felt the sense of community and each session brought new insights and a deeper understanding of herself and her emotions. The program’s healing methods, rooted in mindfulness and self- reflection, were instrumental in helping her confront her anxiety and understand the importance of letting go. Through guided emotional release techniques, she began to unburden herself of these negative emotions, which had been weighing her down for far too long. Alongside the Atomic Weight Release Program (AWRP), Dr. Dimple Ranawat offers a remarkable suite of exclusive programs, each designed to excel in its unique area. The “Money Magic Multiplier” unlocks the secrets to financial abundance, while “Quad Layer Healing” delves deep into the complex layers of personal healing. “Divinity of Twinity” nurtures and strengthens relationships, fostering love and harmony. “The Sacred Walk” leads individuals on a profound journey of self-discovery, and “Pawsitive Healing” extends its nurturing energy to our beloved animal companions, ensuring their wellbeing as well. Transformational Stories: The wisdom she gained from this healing program is something she carries with herself every day. Dr. Dimple Ranawat has received numerous accolades and awards for her transformative work through the Atomic Weight Release Program (AWRP), which has touched and improved countless lives globally. Her honours include the prestigious widespread acclaim, with her work featured in esteemed magazines and newspapers, further solidifying her reputation as a visionary leader in personal transformation and wellness. In September 2022, Dirgha lost her husband to death, leading her to severe depression. As the sole provider for her family and a single mother, she faced a bleak future. On the verge of seeking psychiatric treatment, Dirgha discovered Dimple’s Atomic Weight Release Program (AWRP) on Instagram. Despite her scepticism, she joined in November 2022. Within two weeks, Dirgha felt a significant emotional revival, finding sensations and feelings returning to her life for the first time since her husband’s death. Sarita joined AWRP in January 2024 after discovering Dimple on Instagram while searching for help for her daughter’s anxiety. Despite spending a lot on therapy with no results, she decided to try the program herself. After experiencing significant benefits, her daughter also joined. Sarita was amazed by the immediate impact, experiencing a “miracle” in her first session. For more information, please visit: • • • • Atal Achievement Award, Bhartiya Nari Gaurav Puruskar, Rashtriya Jeevan Vallabh Bhai Puruskar, Asia Pacific Work Excellence Award by the Global Human Rights Council, Among the 50 Entrepreneurs of the Year, 2024, Top 10 Successful and Inspiring Indian Personalities of the Year 2024. h?ps://www.instagram.com/divineirishealing/ h?ps://www.youtube.com/@divineirishealing h?ps://www.divineirishealing.com/ Sarita overcame a lifelong fear of snakes (Ophidiophobia) and several health problems after attending sessions with AWRP. These included a wrist cyst, varicose veins, and tennis elbow. Even her doctor was surprised by her improvement. Sarita’s family also experienced benefits, with her daughter’s irregular periods being resolved. She feels AWRP has been a miracle for her family. • • In less than two weeks, Dirgha transformed from feeling empty to being filled with joy, laughter and purpose. “Life is beautiful again. All my fears and issues dissolved. From worrying about finances, money, future of mine and my son, to everything—job, promotion, earnings—worked These recognitions underscore her unwavering dedication and expertise in holistic healing. Dr. Dimple Ranawat’s pioneering contributions have also earned her

Passionate and Mindful Life Reasons and Ways to Meditate for a Better Life Y oga, including Suryanamskar, Yogasana, Pranayam, and meditation, is among the old Indian workout practices that are trending in today’s world. As most people have incredibly tight schedules and chronic stress, meditation can positively affect one’s entire well-being. Here, we’ll take a look at some of the best arguments for practising meditation and offer guidance on how to start. Reduced Stress and Anxiety Of all the documented benefits of meditation, one of the most proven is the structuring of the relaxation response of the human body. Performing this exercise for only 10 minutes every day reduces stress and anxiety by reducing cortisol levels. Reduced anxiety facilitates enhanced sleep, increased concentration and is also involved in dysfunctions such as depression and addictions. 16 | www.ciolookindia.com Oct, 2024 17 | www.ciolookindia.com Oct, 2024

Passionate and Mindful Life Bolstered Immunity It also helps to fit short 5-10 minute meditation practice into the day to develop a daily practice. You can practice first thing in the morning when wish to establish a calm and serene mood of the day or last thing at night when you wish to combat insomnia. In due course the advantages of being present will be felt and change will be on your side! SUBSCRIBE TODAY Some researches indicate that those practitioners who practice mediation often experience lower incidence of sickness. One possible rationale for this is that meditation moderates the immune and inflammatory processes throughout the body. If we are chronically stressed then it can actually decrease the ability of the immune system to do its work. Meditation reverses this effect, raising immunity. Inspirational Examples Meditation has become trendy among the ‘stars’ of social media in the yoga world, fitness industry and wellness sector in India. Many personalities such as Baba Ramdev, Sri Sri Ravi Shankar and Sadguru have also explained its visible advantage. With mainstream interest Entertainment stars like Shilpa Shetty, Akshay Kumar, Varun Dhawan, etc., are also supporters of the practice. They often post guided sessions and morsels of advice about the use of mindfulness, and about living simply amidst the complexities of city life. Such voices offer encouragement for using meditation as a practice that will improve the quality of people’s lives. Increased Self-Awareness One of the objectives of many forms of meditation is the enhanced awareness of the present – thoughts, feelings, sensations and the surroundings. Thus, we become more ready to grasp ourselves better through this degeneration in self-awareness. It becomes easier to have more awareness regarding the different thought processes and behaviors by which we are inclined towards. Such awareness gives the chance for developing qualities loved by everybody, for example, patience and being grateful. Meditation for Beginners Now that the major upsides of meditating have been understood, let’s explore a few different styles you can try as a beginner: - Breath focus: This type is to sit comfortably and bring complete focus on the breath only. Clearly, counting the breaths up to 3 where one is expected to inhale and exhale can help reduce stress. - Walking meditation: It is possible to promote and engage in what one might call ‘structured mindful-kit hike.’ Look very carefully at each point and at the things that can be seen/heard. - Guided meditation: If you have difficulty in keeping attention anchored at the start, then they use a guided meditation app which can be Calm, Headspace, or Insight Timer. Calm voices guide your concentration and calmness. Stay in the known. Subscribe to CIOLOOKINDIA CIOLOOKINDIA Magazine www.ciolookindia.com Get in print and digital on - Mantra repetition: By far, the most common form of meditation is the manipulation of a meaningful word or a phrase, called a mantra. Education also teaches that repetition directs an agitated mind. These range from chanted sounds such as Om and virtues such as those of loving kindness. 18 | www.ciolookindia.com LOOK Oct, 2024 I N D I A

The Most Influen?al Healthcare Leaders Revamping the Future Dr Nataraj Your Psychotherapy Needs Greeshma Dr. Greeshma Nataraj Founder Greeshma Nataraj Counselling Your Ultimate Friend and Guide in All Cafe (GNCC) L clash between our desires and reality can lead to inner turmoil and emotional distress. We swing between hope and despair, constantly battling life's obstacles while searching for answers within ourselves. Overwhelmed by doubt, worry, and fear, we often find ourselves lost, seeking relief from this internal struggle. Is there someone who will provide it by going beyond the conventional? ife is a complex journey filled with contrasts. We often build our realities only to find them challenged by the changing world around us. This and Depression, Parenting, and Women-Oriented Inner Child Healing; Past Life and Age Regression; Psychother- apy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Behavioral, Schema, and Humanistic Approach Therapy and Naturopathy. Furthermore, with a career spanning over 24 years, Dr Greeshma is a Life Coach Practitioner, Neuro Linguistic Program Practitioner, Grand Master Healer in Lama Fera, Motivational Speaker, Tarot reader and Numerologist. Thankfully, there is Dr Greeshma Nataraj, your ultimate friend and guide in all your psychotherapy needs. Her holistic approach addresses the entire spectrum of human experience, from personal challenges to professional obstacles. Dr Greeshma's dedication to helping people Dr Greeshma is more than just a therapist; she's a compassionate guide on your life's journey. Renowned for her innovative approach, she has established the Greeshma Nataraj Counselling Café as a haven for those seeking emotional wellbeing. Her signature FACTS (Face the Fear, Accept, Commit, Transfer to Success) therapy program, combining hypnotherapy, psychotherapy, and other modalities, has transformed countless lives. I feel an incredible feeling of purpose and thankfulness as I set out on this adventure to explore a solid relationship with you in counselling – I’ll be honoured to provide my knowledge and experiences to you as a certified counselling psychologist, hypnotherapist, and Indian psychotherapist in all your self-help needs. A Grounded Grand Master Healer With a global clientele spanning from Bollywood stars to everyday individuals, Dr Greeshma's influence is undeni- able. Along with her therapeutic practice, she offers spiritual guidance through various healing modalities, including Counselling – Psychology, Individual/Personal, Family, Adolescent, Post Marriage, Stress, Anger, Anxiety 20 | www.ciolookindia.com Oct, 2024 21 | www.ciolookindia.com Oct, 2024

navigate life's complexities makes her an invaluable resource for those seeking personal growth and fulfilment. encouraging development and fortitude,” she says with utmost sincerity. vulnerabilities – and the significant influence it had on her interactions with other people that “Our capacity to process and internalize motions is what fosters healthy connections with other people.” This dedication stems from Dr Greeshma’s urge to help people realize their true potential and emerge victorious from all of their psychological problems. She says, “People must realize that mental trauma is real.” Despite the collective experience of the pandemic, society continues to prioritize tangible concerns over psychological wellbeing. There remains a prevalent tendency to underestimate the significance of mental health challenges and to rely on informal support networks rather than seeking professional assistance. This reliance on friends and acquaintances, often characterized by subjectivity and immaturity, can hinder effective coping mechanisms and contribute to ongoing difficulties. Dr Greeshma’s work is underpinned by a fundamental belief: each meaningful interaction starts with the individual’s understanding. “I view life through this prism while examining its intricacies. Our perception of ourselves is inextricably tied to our capacity to negotiate the challenges of love, relationships, and conflict resolution.” As a therapist, her attitude about life is moulded by actual experiences rather than pure fantasy. Her understanding of this philosophy’s mosaic of self-discovery first came from the happy times, the disappointment shadows, and the resilience that came out of the furnace of suffering. “It taught me that we open the door to deeper, more meaningful communication with our closed ones by releasing the layers of solids within ourselves.” In addition to offering helpful advice, Dr Greeshma’s intention behind everything is to provide individuals with a philosophical compass to help them navigate the highs and lows of their lives. Her ardent belief and conviction are that close ties are the foundation of sound relationships, and a solid value system is the basis of our thriving amid challenges. For Dr Greeshma, empathy is the link that binds her professional career to her personal experience. She says, “I approach every client with the same level of care and compassion that I would extend to my own child. This empathetic approach forms the cornerstone of my therapeutic relationship and distinguishes my practice.” It’s the capacity to empathize with people’s problems and challenges when for psychotherapeutic advice. In addition to offering therapeutic assistance, her objective is to accompany the journey and understand that path. A Compassionate Guide Activating Your Philosophical Compass Dr Greeshma shares her motivation behind entering the field. “My decision to pursue psychotherapy and counselling was not merely a career decision; it was a calling that went right to the core of my being.” The stories in families and communities have always captivated her, even as a child growing up amid India’s colourful tenets. However, she had no idea that this curiosity would develop into a lifelong quest to comprehend the complexities of the human heart and intellect. She says, “Relationships woven throughout my life create a story that sums up not only my career path but also my core identity.” In her work as an Indian psychotherapist, hypnotist, and counselling psychologist, she focuses primarily on interpersonal connections spanning a range of emotions and levels of self-awareness in her relationship study. As Indian culture became more sophisticated, relationships were more than just interpersonal growth; they were canvases on which the tapestry of life was unveiled, says Dr Greeshma. Forging the Strongest Bond People have multidimensional issues. Yet, individuals may harbour preconceived notions about seeking professional help, anticipating negative judgments or potential conse- quences. There is a tendency to believe that personal issues can be resolved through informal support networks rather than engaging in therapeutic interventions. This reluctance to seek professional assistance can be attributed to various factors, including stigma, fear, and a lack of understanding of the benefits of therapy. “While some practitioners may allocate minimal time for initial client sessions, I find it essential to dedicate at least ninety minutes for comprehensive intake and assessment.” A thorough understanding of the client's situation is crucial for effective therapeutic intervention. Reflecting on her past, Dr Greeshma recalls the critical times that moulded her goals. “Every experience I had, whether learning about people’s capacity to go past emotional obstacles or investigating the transformational potential of reflection, stoked my need to know more about intimacy in interpersonal relationships.” These experiences eventually served as the seeds that grew into her career as a psychotherapist. Creating the Deepest Connections The depth of the relationships inside the family, between generations, and within the community left a lasting impression on her. These early experiences spark a curiosity that eventually develops into a committed effort to comprehend the intricacy of interpersonal interactions. This foundation results from professional development, self-evaluation, and firm confidence in the transforming potential of self-understanding in interpersonal contexts. “My perspective is based on the idea that our strong sense of self is closely related to the calibre of our interactions.” “Moments of transformation are what life does to us,” she says, whose life was no different. These moments, whether a buddy overcoming the difficulties of a demanding marriage or the happiness that results from a couple getting back together, ignited her in-depth investigation of mental health therapy and every heartbreak that makes an impact, case by case, success by success. As a hypnotist, Dr Greeshma says she has witnessed firsthand the enormous benefits of tapping into the subconscious to promote all-encompassing healing. “The mind, the storehouse of memories, ideas, and feelings, significantly influences how our personality functions.” By establishing these pools, people can pinpoint the underlying expressions and patterns that impact their lives and pave the path for profound change. Self-Exploring by Helping Others Dr Greeshma’s experience has been intertwined with her entrepreneurial journey. She penetrated the depths of her inner complexity as a hypnotist and unlocked pathways to healing and self-discovery. And the foundation of her healing process is empathy. Her foray into the fields of counselling psychology and mental health wasn’t isolated. It was moulded by individual experiences, life-changing events, and a sincere wish to improve the wellbeing of everyone who sought her help and guidance. “As a psychiatric counsellor, I’ve had the honour of helping people and couples go through strange feelings while 22 | www.ciolookindia.com That is how, in all her sessions, Dr Greeshma convinces her clients to weave their connections through a complicated dance of self-discovery, strength, resilience, empathy, compassion, and love. Ensuring You Know Thyself “I believe that with compassion, courage, commitment, and some help, we all have the power to create healthy, mutually fulfilling personalities that can bear life's inevitable challenges,” feels Dr Greeshma. During her path of self-discovery, Dr Greeshma understood that her relationships reflected the changes she was going through. It became evident to her as she got to know herself – the complexity of her desires, anxieties, and She adds, “As an Indian psychotherapist, hypnotist, and counselling psychologist, it is crucial to disclose the philosophical foundation upon which my work delving into intricate lifelong connections rests.” 23 | www.ciolookindia.com Oct, 2024 Oct, 2024

An Esteemed Psychotherapist for Your Fittest Future Self Among the many highlights of Dr Greeshma’s illustrious career, including: • • Leading psychotherapist, Bestseller author, healer, speaker and IHA certified clinical hypnotherapist, and Founder of GNCC, • Her award-winning persona distinguishes her the most. On the list stands at the top are: • The ‘Rashtriya Padma Bhushan Samman’, approved by the government of India, and The ‘Rashtriya Gaurav Ratan Award,’ a symbol of her exceptional contribution to national mental health services. • These are the recognitions born not just of her professional prowess but of her deep-seated commitment to lifting others during their darkest hours. She also receives the ‘National Achievers Award for Mental Health Services.’ During the tumultuous times of the COVID-19 pandemic, Dr. Greeshma emerged as a Change Maker in 2021. Her innovative approaches and steadfast support for the community showcased her as a beacon of hope, guiding individuals through unprecedented challenges with grace and wisdom. Dr Greeshma further volunteers as a • Member of Rotary Club of Cochin East. Dr Greeshma is also a professional member of Beyond her clinical practice, Dr. Greeshma's narrative unfolds through the pages of her best-selling book, "I Thought I Did: Information to Transformation." In its words lie transformative insights that resonate with readers seeking resilience and personal growth. • • International Association for Counseling. Life Member of the World Human Rights Protection Commission (WHRPC), and Psychology India. • Her other associations include Finally, Dr Greeshma says, “I feel an incredible feeling of purpose and thankfulness as I set out on this adventure to explore a solid relationship with you in counselling. I’ll be honoured to provide my knowledge and experiences to you as a certified counselling psychologist, hypnotherapist, and Indian psychotherapist in all your self-help needs.” • • • • AstroYogi for Tarot Card Reading and Life Coaching. ProAdvice for Psychology. QkDoc.com for Psychology Counselling. VOKAL app for Guidance. In the future, Dr Greeshma will be ready to establish a top- notch psychotherapy hospital, the groundwork of which is being done as we speak. 24 | www.ciolookindia.com Oct, 2024 25 | www.ciolookindia.com Oct, 2024

Every Life Matters Not surprisingly, many participants will be coerced into having four grandparents from the same country or region. not able to reflect the richness of different ethnic backgrounds. Although races may represent a variety of ethnicities, there is still an association of ethnicity with a deeper relationship with cultural heritage. Therefore, even though ethnicity cannot be directly known through DNA, there is likely an association with genetic ancestry. Members from similar ethnic backgrounds will also often share geographic settings and marital patterns, which will also usher in genetic similarities. What Do DNA Ethnicity Results Convey to Us? Once these reference samples have been collected, they are screened for established genetic clusters. Outliers are sorted out and the clusters are assigned nomenclature based on current countries or areas that they reflect. It's worth noting that DNA does not respect modern political borders; therefore, individuals from a cluster representing France will also include persons in countries to the north in North- West Europe. The technical term for the assignment of ancestry based on genetics to specific geographical areas is called ‘biogeographical ancestry.’ Although the term might be clumsy, DNA testing companies have chosen more catchy names for these results. Next, each customer's DNA is compared to these pools of reference populations, and a per cent composition of their closest matches is generated. Again, this will all depend on the population samples that are available in the company's database. For instance, if somebody from Denmark takes the test but the company does not have Danish samples to reference, then they will be matched to the next closest represented population. Limitations and Challenges How are Ethnicity Results Determined? Modern individuals provide the reference populations from which testing companies extract DNA ethnicity. Massive projects, such as the 1000 Genomes Project and the Human Genome Diversity Project, are adding samples to this enormous database. These projects aim to collect DNA from many deep-rooted individuals in a particular region. Most DNA tests market primarily in Europe, North America, and Australasia, so their database is more heavily ‘steeped’ in those populations. This makes the results fairly fine-grained-that is, very detailed information about one's ancestry-for people of European origin. In stark contrast, this is often not the case for people whose origins lie in Africa or Asia-they often get sparser results and sometimes disappointing ones. This imbalance is principally attributed to the historical trend in research within academia and DNA projects targeting European populations, although efforts are slowly being taken to increase the balance in diversity. D DNA ethnicity results do not define how one should think ethnically. Genetic findings notwithstanding, personal and cultural identification is a very private decision. What one learns about their ancestry always shapes their sense of it, but that does not mean that the genetic discovery reflects what is learned. NA testing has revolutionized the way individuals explore their family histories and understand their roots. While distant relations may largely be of interest, many companies not only offer this but also an intriguing DNA ethnicity report. This sort of report attempts to assign a person's genetic makeup to various countries or regions, potentially enhancing family history research and sometimes leading to unexpected revelations. The Final Word is not marked or attached to broad physical characteristics attached to the individual based on history. Instead, ethnicity gives the individual an option as to how and where he should begin his self-identification as a member of a particular cultural practice he chooses to appropriate. In conclusion, as the science of genetic testing unfolds, it opens gates to a more textured understanding of heritage and identity. While DNA ethnicity reports can help add surprising discoveries to family history research, they also serve to remind people of the very complexity of human identity: an interplay of genetic, cultural, and personal narratives. What Does Ethnicity Mean? Whereas ethnicity generally involves common ancestry and often social and cultural practices, ethnic groups can be unified based on religious affiliations or even linguistic backgrounds and origins. Unlike race, however, ethnicity 26 | www.ciolookindia.com Races, on the other hand, typically refer to fixed categories— ‘Black’ or ‘White,’ for example—which are Oct, 2024 27 | www.ciolookindia.com Oct, 2024

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The Most Influential Healthcare Leaders Revamping the Future, October 2024

The Most Influential Healthcare Leaders Revamping the Future, October 2024

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