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If you want high protein and calcium, then consume barnyard millet only on Pahari Lala, it is organic and healthy, with no side effects.More Information Visit: https://www.pahadilala.com/jhangora-rice
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Barnyard Millet This food provides several health benefits to urban dwellers, making it a boon to a healthy lifestyle. Order Now
What is Barnyard Millet? • Barnyard Millet is very small in size, white in color, and tastes like rice, barnyard has more components than rice, it is good for diabetic people, as well as it contains a lot of fiber and contains calcium. The kheer of Barnyard Millet is made very tasty, most of the people of Uttarakhand use it instead of rice in Food.
Is barnyard millet good for You? Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals. It is a grain which makes one feel light and energetic after consumption. A serving of barnyard millets (25g, raw) gives 75 calories and 1.5g of protein. 2. Rich in Fiber
Benefits of Barnyard Millet? • It helps our bones, teeth and muscles become strong. • It contains a large amount of a mixture of iron and calcium. • Jhangora / Barnyard Millet helps individuals lower their fasting plasma glucose levels and prevent cardiovascular diseases.
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