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Int ra personal Communication

Int ra personal Communication. Intrapersonal Communication. Communicating with oneself Thinking Self-talk. Quotes about self. “There are three things extremely hard, steel, a diamond, and to know one’s self.” Benjamin Franklin

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Int ra personal Communication

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  1. IntrapersonalCommunication

  2. Intrapersonal Communication • Communicating with oneself • Thinking • Self-talk

  3. Quotes about self • “There are three things extremely hard, steel, a diamond, and to know one’s self.” Benjamin Franklin • “…the self is not something that one finds. It is something that one creates.” Thomas Szasz

  4. Who are you? • In one word describe yourself. • In three words describe yourself. • In ten words describe yourself. • Was one word hard? Yes, because we’re complex people.

  5. Questions: • Do you ever wish you could be someone else? • Why? • Do you think it’s society’s role to help raise your self esteem? • Why?

  6. Do you… • Do you talk to yourself? • Do you have thoughts in your head? • Do you judge people before you meet them? • Can you tap into how you are feeling? • YES. You do all of these things. This is called intrapersonal communication.

  7. Getting to know yourself better • Intrapersonal communication assignments: • Me Map = A • Packet = B+ • Johari’s window =C

  8. Johari’s Window of Self

  9. Johari’s Window isn’t always equal quadrants

  10. 4 words to know of self • self-awareness: the ability to reflect on and monitor one’s own behavior • self-concept: everything one thinks and feels about oneself • self-image: the sort of person one perceives oneself to be • self-esteem: how well one likes and values oneself

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