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Basic Anatomy and Biomechanics. PE 254. Functions of the Musculoskeletal System . Gives the body shape Protects internal organs Provides for movement Consists of more than 600 muscles. Anatomy. Muscles - provide movement & generate heat. Ligaments - connect bone to bone
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Functions of the Musculoskeletal System • Gives the body shape • Protects internal organs • Provides for movement • Consists of more than 600 muscles
Anatomy • Muscles - provide movement & generate heat. • Ligaments - connect bone to bone injury = sprain • Tendons - connect bone to muscle injury = strain • Bones - protection & shape
The Skeletal System • Gives form to the body • Protects vital organs • Consists of 206 bones • Acts as a framework for attachment of muscles • Designed to permit motion of the body
The Lower Extremity • Hip • Thigh • Knee • Leg • Ankle • Foot
The Upper Extremity • Shoulder girdle • Arm • Elbow • Forearm • Wrist • Hand
Joints • Degree of movement • Synarthrosis – immovable joint (ex: the skull) • Amphiarthrosis – slightly movable joint (ex: fibrocartilaginous disc between the vertebrae; ligament or membrane links the two bones such as scapula to the clavicle) • Diarthrosis – freely movable joint (ex: hip or shoulder joint)
Examples of Diarthrosis Joints Ball and Socket Hinge
Types of Muscle (1 of 3) • Skeletal (voluntary) muscle • Attached to the bones of the body • Smooth (involuntary) muscle • Carry out the automatic muscular functions of the body
Types of Muscle (2 of 3) • Smooth (involuntary) muscle • Carry out the automatic muscular functions of the body
Types of Muscle (3 of 3) • Cardiac muscle • Involuntary muscle • Has own blood supply and electrical system • Can tolerate interruptions of blood supply for only very short periods
Muscle Groups • Because a single muscle usually does not act alone when it exerts tension in normal body movement, it acts as one member of the team of muscles that partially or wholly can control or contribute to the joint movement occurring. Therefore, it is convenient and adequate in most cases of gross muscular analysis to refer to the action of “groups of individual muscles” rather than trying to name each one that is or might acting.
Examples of Muscle Groups Elbow flexors/extensors Knee flexors/extensors Shoulder abductors/adductors Shoulder flexors/extensors Hip flexors/extensors Hip abductors/adductors
Standard Reference TerminologyAnatomical Reference Position • Erect standing position with all body parts, including the palms of the hands, facing forward; considered the starting position for body segment movements
Basic Joint Articulations Flexion Extension Abduction Adduction Pronation (elbow and forearm) Supination (elbow and forearm)
Superior Inferior Anterior Posterior Medial Lateral Proximal Distal Superficial Deep Standard Reference TerminologyDirectional Terms
Standard Reference TerminologyAnatomical Reference Planes • Cardinal planes – 3 imaginary perpendicular reference planes that divide the body in half by mass • Sagittal plane • Frontal plane • Transverse plane
Standard Reference TerminologyAnatomical Reference Axes • An imaginary axis of rotation that passes through a joint to which it is attached • Mediolateralaxis • Anterioposterioraxis • Longitudinal axis
Other Movements 2-16
Group Activity • Group 1: Lunges. • Group 2: Standing broad jump. • Group 3: Discus throw. • Group 4: 100-meter sprint from the starting block. • Group 5: Push-ups. • Group 6: Shoulder press with barbells. • Group 7: Free throws in basketball. • Group 8: Javelin throw. • Group 9: Bench press with straight bar. • Group 10: Field-goal kick in football.
Group Activity • Identify the following: 1. Joint(s) involved in activity 2. Muscle group(s) involved in activity 3. Plane(s) of motion 4. Axis(es) of rotation
Reminders No class on Monday, September 6th in observance of Labor Day Quiz 2 on Wednesday, September 8th