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The Circle of Life Health and Wellness Process Coaching For groups and individuals

The Circle of Life Health and Wellness Process Coaching For groups and individuals. Exciting New Program!. Health & Wellness Coaching. If you could change anything in your life or work, what would that be?

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The Circle of Life Health and Wellness Process Coaching For groups and individuals

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  1. The Circle of LifeHealth and Wellness Process CoachingFor groups and individuals Exciting New Program!

  2. Health & Wellness Coaching • If you could change anything in your life or work, what would that be? • This process assists people, like yourself, who want to make a change (e.g. lose weight, experience greater health, create a more balanced life, increase fitness) • Discover strategies you haven't used or thought of, to meet your goals • Be supported in a “fail safe”, highly effective process to more easily achieve your goals • Are you feeling too busy, tired, burnt-out, stressed or overwhelmed? • This process will support you to find strategies you can use to succeed without burning yourself out, so you can regain your vitality and live a healthy lifestyle with more life satisfaction!

  3. The Circle of LifeCreate your individualized health plan • Access 12 areas of your life • Every aspect of your life can have a positive or a negative impact on every other aspect of your life. • What is giving you positive energy in your life right now? • What is draining your energy in your life right now?

  4. What benefits will I receive? • Education, information, and resources to make the right health choices • Create an individualized Health & Wellness, step by step action plan to meet your goals • Mind/Body Optimizing Self Care practices for health and well-being using: • Easy to apply 30 second - 5 minute practices • Proven practices that diminish stress & energize your system • Breathing practices • Stretching/Tai Chi movements • Visualization • Relaxation techniques • Facilitation by a trained health coach in a highly successful,”fail safe” program • Learn from others, their experiences, resources, and ideas

  5. Is this exciting new program for you?You are invited to find out… • Find out what health coaching is all about … and find ways YOU can succeed! • Health coaching is successfully utilized at Mayo Clinic, Boeing, & Duke University… • This $800-$900 program is offered to you for a special rate at this time!

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