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Get up get moving quiz. Instructions. My quiz is to test how much you know on a what a healthy lifestyle is. If you get the question right you will need to click on the correct to get to the next question
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Instructions • My quiz is to test how much you know on a what a healthy lifestyle is. • If you get the question right you will need to click on the correct to get to the next question • If you get the question wrong you need to click on incorrect which will take you back to the questions.
How long should you exercise for in a week? 1-2 times 2-3 times 6-7 times 4-5 times
CORRECT WELL DONE!! (CLICK ON CORRECT FOR NEXT QUESTION) Exercising 2-3 times a week would stop you from hurting yourself or over doing yourself resulting to an injury
INCORRECT OH NO! Sorry Try Again (click on incorrect)
How many calories do you burn fishing? 150 120 180 210
CORRECT WELL DONE!! (CLICK ON CORRECT FOR NEXT QUESTION) Fishing burns 150 calories every hour, you burn 25 calories every 10 minutes
INCORRECT OH NO! Sorry Try Again (click on incorrect)
Which is healthier? Eating a hamburger Eating a ham salad
CORRECT WELL DONE!! (CLICK ON CORRECT FOR NEXT QUESTION) A hamburger has 240 calories also depending if you add cheese ect.. A ham salad has 265.5 calories in it depending on what you put in it Eating a salad rather then a hamburger is better for your body as well as your health.
INCORRECT OH NO! Sorry Try Again (click on incorrect)
What is a child’s daily calorie amount? 1000 1500 2000 2500
CORRECT WELL DONE!! (CLICK ON CORRECT FOR NEXT QUESTION) A child is recommended around 1000 calories a day, but that doesn’t mean you could have that amount as it is really bad for you.
INCORRECT OH NO! Sorry Try Again (click on incorrect)
What is an adult female’s daily calorie amount? 2100 2000 2200 2400
CORRECT WELL DONE!! (CLICK ON CORRECT FOR NEXT QUESTION) A adult female’s is recommended around 2000 calories a day, but that doesn’t mean you could have that amount as it is really bad for you.
INCORRECT OH NO! Sorry Try Again (click on incorrect)
What is a adult male’s daily calorie amount? 2500 2600 2700 3000
CORRECT WELL DONE!! (CLICK ON CORRECT FOR NEXT QUESTION) A adult male’s is recommended around 3000 calories a day, but that doesn’t mean you could have that amount as it is really bad for you.
INCORRECT OH sorry try again (click on incorrect)
Get up get moving I am supporting a campaign called get up get moving. It is to help people fight obesity as it is rising in the UK, it is to show that exercise is good for you, you just have to make it fun. It also shows that eating healthy isn’t as bad as people make it, eating healthy is better as junk food give high cholesterol, high blood pressure,diabetesand a lot more.