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Exercising when Pregnant Good for Mother and Child, Study Sh

Pregnancy can be a wonderful experience, but don’t fall into the trap of just lying around and letting yourself get out of shape. Be sure to follow these exercises, both for your own sake and the sake of your new baby. Keep yourself trim and keep your muscles in tone during your pregnancy. You’ll be glad you did and your new baby will be healthier as well.

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Exercising when Pregnant Good for Mother and Child, Study Sh

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