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Setting & Achieving Goals S. M. A. R. T. Personal STRENGTHS Persistance & Flexibility Meaning Energy Acceptance Consequences Trusted Opinion Source: Martha Madrigal‘sExercise: „TrowingtheTowel“ included in the Applied Positive PsychologyExercise Manual. Colegio Oficial de Psicólogos Madrid Specific Measurable Attainable Realistic Timely Source: George Doran, Arthur Miller and James Cunningham, 1981 article "There´s a S.M.A.R.T. waytowritemanagementgoals and objectives“.