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Ankle Taping Closed Basket-weave

Ankle Taping Closed Basket-weave. Supplies needed. Step 0: Ankle in Dorsiflexion. Spray with Tuff Skin or Q.D.A. Add heel & lace pads to top & bottom of ankle. Step 1: Pre-wrap. Cover from base of the 5 th all the way to base of the calf. Step 2: Anchor strips.

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Ankle Taping Closed Basket-weave

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  1. Ankle TapingClosed Basket-weave

  2. Supplies needed

  3. Step 0: Ankle in Dorsiflexion Spray with Tuff Skin or Q.D.A. Add heel & lace pads to top & bottom of ankle

  4. Step 1: Pre-wrap Cover from base of the 5th all the way to base of the calf

  5. Step 2: Anchor strips 3 anchors at the base of the calf 1 anchor at the base of the 5th

  6. Step 3: Stirrups & horseshoes Apply from medial  lateral Alternate stirrup/horseshoe Cover the malleoli in 3rds

  7. 1

  8. 2

  9. 3

  10. Step 5: anchor the stirrups Add 1 anchor over stirrups to secure

  11. Step 6: Heel locks Apply 2 heel locks to each side Alternate medial/lateral Start @ malleoli, end at malleoli

  12. Step 7: Close off Close the gaps from the top down Base of the calf to malleoli

  13. Step 8: Final strips 1 anchor at base of the calf 1 anchor at base of the 5th

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