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Healthy Lifestyle Quiz Challenge

Test your knowledge on health and nutrition with this interactive quiz! Learn about healthy eating, fitness, and more to improve your well-being. Take the quiz now and strive for a healthier you!

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Healthy Lifestyle Quiz Challenge

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  1. Next Page

  2. Next Question Instructions To complete this quiz you must answer each question, to answer a question click the answer you think is correct, if you get it wrong or correct, you will move to the next question. Each question is different and will test your knowledge. Please complete the quiz to the best of your ability

  3. 1. What is the definition of healthy? Being fit. Eating good food.

  4. Next Question CORRECT!

  5. Next Question WRONG!

  6. 2. These are the 5 food groups, Which of these is the right answer? Carbohydrates Protein Minerals and Vitamins Fruits and Vegetables Sugars and Fats CarbohydratesDairySugars and Fats ProteinFruits, Vegetables

  7. Next Question CORRECT!

  8. Next Question WRONG!

  9. 3.What is the definition of a healthy diet? a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity a diet that contains all healthy foods, no sugars or fats just vegetables.

  10. Next Question CORRECT!

  11. Next Question WRONG!

  12. 4.How much water should you drink a day? 2 litres. 3 litres

  13. Next Question CORRECT!

  14. Next Question WRONG!

  15. 5.When do the Olympics start in London? 27th July 28th July

  16. Next Question CORRECT!

  17. Next Question WRONG!

  18. 6. How many fruit and vegetables should you have a day? 6? 5?

  19. Next Question WRONG!

  20. Next Question CORRECT!

  21. Banana Cucumber Courgette 7. Which of these is not a fruit?

  22. Next Page WRONG!

  23. Next page CORRECT!

  24. Thankyou for finishing the quiz...

  25. About our campaign e Healthy Get up get moving is a international campaign to help people of all ages to get fit. By taking this quiz you might of found out even the smallest amount of information to help you stay or become healthy. If you think that the road to becoming fit is daunting, do go to our website, email us, or have a conversation with our lovely colleagues. Get up Get moving welcomes you to this amazing opportunity. Website: www.getupgetmoving/getfit.org Email: getupgetmoving@email.co.uk Telephone: 0800 5554321

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