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Healthy relationships

Trylanarkcounty.com. Healthy relationships. Conflict Resolution. What’s the point? What do they feel like? How do I get one?. Anger Management. Trylanarkcounty.com. What’s the point? . Why do we have relationships ?. To have fun To feel valued/special To be supported

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Healthy relationships

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  1. Trylanarkcounty.com Healthy relationships Conflict Resolution • What’s the point? • What do they feel like? • How do I get one? Anger Management

  2. Trylanarkcounty.com What’s the point? Why do we have relationships? • To have fun • To feel valued/special • To be supported • To have new experiences

  3. Trylanarkcounty.com Describe A healthy relationship What do you feel like when you’re in a healthy relationship? SAFE = Mutual respect

  4. Trylanarkcounty.com How do you make sure your relationship is healthy? Conflict Resolution • Ask yourself why/if you want one • Learn what makes a relationship healthy • Know your boundaries & respect them. Insist that others respect them too • Know the Warnings Signs of Abuse • Build your skills Anger Management

  5. Trylanarkcounty.com

  6. Trylanarkcounty.com Temper Tools • Self-control • Awareness • Be aware of your physical symptoms of anger • Be aware of what has made you angry and why • Space and Time • Take a breather • Find out what helps you calm down • Make choices and take responsibility for them Anger Management

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