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Get Up Get Moving

Test your knowledge on BMI, calories, weight loss, and more in this interactive quiz. Learn and improve your health awareness today!

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Get Up Get Moving

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  1. Get Up Get Moving

  2. Question 1 How do you calculate an individuals BMI? A.) Weight times height in meters B.) Weight divided by height in Meters C.) Height divided by weight

  3. Well done!!! Click here to carry on

  4. Wrong Answer Try Again.. Click here to return

  5. Progression Question 2 20% • Which is the BMI category that tells you that you are overweight? A.) <18.5 B.) 18.5–24.9 C.) 25–29.9

  6. Congratulations Click here to carry on

  7. Sorry, Wrong answer Please try again Click here to return

  8. Question 3 • What is a calorie? A.) The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules). B.) A coherent, typically large body of matter with no definite shape. C.) the attainment of weight

  9. You are doing well... Click here to carry on

  10. Don’t worry Try again . Click here to return

  11. Question 4 • What is the best way to lose weight ? A.) Walking up the stairs B.) Running 100m C.) Swimming for 30 minutes

  12. Two more question to Go !!!! Click here to carry on

  13. Unlucky have another go Click here to return

  14. Question 5 • What is the quickest way in gaining fat ? A.) Exercising B.) Eating Junk food C.) Having a balanced diet

  15. Well done Click here to the end of the quiz

  16. Have another go, You can do better Click here to return

  17. Well done. Thank you for completing the get up get moving quiz I hope you have learnt new things and hopefully it will benefit you in the future to come

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