HOW ANGER MANAGEMENT THERAPISTS IN CA TREAT UNCONTROLLED ANGER

1. HOW ANGER MANAGEMENT THERAPISTS IN CA TREAT UNCONTROLLED ANGER? Legendary American poet, memoirist, and civil rights activist Maya Angelou has said “Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.” This American poet has described all the hazards of uncontrolled anger in just a single quote. Anger to some extent is normal and useful as well. But there are people who suffer from uncontrolled Anger disorder. These people are not able to control their anger and as a result people start disliking them.

2. What Anger Management Therapy in CA Therapists Provide? The Anger Management Therapy in CA provided to patients aims at identifying stressors. When an Anger Management therapist is able to identify the causes of anger in a person, he/she prepares patient to deal with the stressors. Slowly and steadily, the person learns to beat the stressor .And a time comes, when that stressor becomes completely ineffective for the patient. When the patient is then subjected to that stressor, he/she stays cool and calm. The Anger Management therapy in CA provided by renowned therapists of America decreases the heightened emotional and physiological arousal in a person suffering from Uncontrolled Anger disorder.

3. Anger Management Therapy Techniques There are some internal and external events that become root cause of anger in a person. The internal events may include injustices, frustrations, and failures etc. The external events include property loss, harassment and humiliation etc. The roots of anger can be buried in grief, trauma and addiction. Los Angeles Anger Management Therapist treats anger patients via techniques like Meditation, Impulse control, self awareness, breathing techniques, and Frustration management and relaxation strategies.

4. Reference Link: http://phatraff.com/health/how-anger-mnagement-therapists-in- ca-treat-uncontrolled-anger/