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Losing Balance in Your Life, and the Easiest Fix

Balance is the path to harmony, and our goal setting workbook at findingbalance.co will be a great tool to help you achieve balance.

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Losing Balance in Your Life, and the Easiest Fix

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  1. Losing Balance in Your Life, and the Easiest Fix

  2. Life can become hectic real fast, which is why it is important to have a balanced mindset. There are 168 hours in the week - working takes up 50 hours, commuting takes up 5 hours, sleeping takes up 50 hours, eating takes up 10 hours, drinking takes up 10 hours, watching TV takes up 5 hours, and now you only have 30-40 hours left to accomplish everything else you want to do in life.

  3. How are you supposed to start your side business, read your new book, spend time cultivating relationships, and go to the gym with the rest of the time? Something is guaranteed to fall out of sync if you continue on this path without paying attention. We aim to help fix that. 

  4. When one area of your life begins to impede on the other areas, things can fall out of sync real quick, and the only one who loses is yourself (and your family). You work longer hours, and would rather watch House of Cards than workout. You spend Friday afternoon after work until Sunday getting wasted, and all of a sudden you have no time to address any of your life goals.

  5. You are so focused on losing weight, you forget that you haven’t gone out in a month and are losing touch with your friends. There is no right or wrong to address your own life, but the only guarantee is that if you do not address a way to maintain balance, things will fall out of whack. 

  6. Finding Balance is the goal-setting workbook to help you with this. Rather than focusing on one major goal, the workbook weighs all areas of your life completely evenly. You are to set goals in all areas of your life at all times to create balance. The core areas are:

  7. Personal Growth • Health • Career • Relationships • Family • Life Purpose 

  8. The goal of choosing these six categories is to make sure you are devoting time to ensuring you are optimizing all areas of your life to protect any one of them from falling to complete mayhem. 

  9. By constantly seeking to improve yourself in all areas of your life, you are ensuring that you are always even keeled. This way, when one area has a hiccup, you have a strong support system in yourself to maintain balance. Balance is the path to harmony, and this goal-setting workbook will be a great tool to help you achieve balance.

  10. THANKS

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