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General Classroom Calming Strategies. By: Greta Baxter. Lighting. Dim the lights Use natural lighting 3. Hang white lights. Auditory. Decrease visual distractions in the room Have headphones available 3. Use a calming voice 4. Play calming music . Movement.
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General Classroom Calming Strategies By: Greta Baxter
Lighting • Dim the lights • Use natural lighting 3. Hang white lights
Auditory • Decrease visual distractions in the room • Have headphones available 3. Use a calming voice 4. Play calming music
Movement • Provide movement breaks (ie. stretch, dance) 2. Students can alternate positions (sit, stand, lay on stomach)
Touch • Have a variety of fidgets available 2. Explore various tactile media
Other Various Suggestions • Provide a calming area • Take 3-4 deep breaths • Guided imagery • Visual schedule • Warning prior to transitions